Blood Sugar Impact of Boneless Fried Chicken 2 Fried White Meat Chicken Patties + Mac & Cheese Sauce Double Chicken Bowls
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 425.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 70.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 33.0g |
| Fat | 34.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 425.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 63.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADED CHICKEN BREAST PATTIES WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, BREADER [CORN FLOUR, WHEAT FLOUR, SALT, MONOSODIUM GLUTAMATE, DEXTROSE, FLAVORINGS], WATER, BATTER [WATER, WHEAT FLOUR, MODIFIED CORN STARCH, SALT], LESS THAN 2% OF: SALT, SODIUM PHOSPHATES, AUTOLYZED YEAST EXTRACT, FLAVORINGS), WHITE CHEDDAR SAUCE (WATER, VERMONT WHITE CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, POTATO STARCH, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), SOYBEAN OIL, BUTTER [CREAM, SALT], NONFAT DRY MILK, MODIFIED CORN STARCH, CHEDDAR CHEESE POWDER [DEHYDRATED CHEDDAR CHEESE BLEND {CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, SALT, SODIUM PHOSPHATE, LACTIC ACID}], SALT, DISODIUM PHOSPHATE, XANTHAN GUM, PAPRIKA, GUAR GUM, CITRIC ACID), COOKED CAVATAPPI PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Boneless Fried Chicken 2 Fried White Meat Chicken Patties + Mac & Cheese Sauce Double Chicken Bowls, Boneless Fried Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Boneless Fried Chicken 2 Fried White Meat Chicken Patties + Mac & Cheese Sauce Double Chicken Bowls, Boneless Fried Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 30.7.
Boneless Fried Chicken 2 Fried White Meat Chicken Patties + Mac & Cheese Sauce Double Chicken Bowls, Boneless Fried Chicken has a Blood Sugar Impact (BSI) score of 30.7. Lower scores indicate less impact on blood glucose levels.
Boneless Fried Chicken 2 Fried White Meat Chicken Patties + Mac & Cheese Sauce Double Chicken Bowls, Boneless Fried Chicken contains 16.5g carbs, 0.9g sugars, 0.7g fiber, and 7.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Boneless Fried Chicken 2 Fried White Meat Chicken Patties + Mac & Cheese Sauce Double Chicken Bowls, Boneless Fried Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Boneless Fried Chicken 2 Fried White Meat Chicken Patties + Mac & Cheese Sauce Double Chicken Bowls, Boneless Fried Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.