Blood Sugar Impact of Boneless Whole Muscle Chicken Breast Cutlets
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 0.5g |
| Fiber | 0.0g |
| Protein | 16.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST MEAT, WATER, SALT, CORN SYRUP SOLIDS, ISOLATED SOY PROTEIN, SODIUM PHOSPHATE, DEXTROSE, CARRAGEENAN, YEAST EXTRACT, PEPPER, GARLIC. BREADING: WHEAT FLOUR, WATER, VEGETABLE OIL, SALT, YEAST, DEXTROSE, PAPRIKA, TURMERIC. BATTER: WATER, WHEAT FLOUR, MODIFIED MAIZE STARCH, SALT, CARBOXYMETHYL CELLULOSE, GUAR GUM. "BROWNED IN VEGETABLE OIL"
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SYRUP*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Boneless Whole Muscle Chicken Breast Cutlets, Boneless Whole Muscle based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Boneless Whole Muscle Chicken Breast Cutlets, Boneless Whole Muscle is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 32.5.
Boneless Whole Muscle Chicken Breast Cutlets, Boneless Whole Muscle has a Blood Sugar Impact (BSI) score of 32.5. Lower scores indicate less impact on blood glucose levels.
Boneless Whole Muscle Chicken Breast Cutlets, Boneless Whole Muscle contains 17.0g carbs, 0.5g sugars, 0.0g fiber, and 16.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Boneless Whole Muscle Chicken Breast Cutlets, Boneless Whole Muscle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Boneless Whole Muscle Chicken Breast Cutlets, Boneless Whole Muscle compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.