Blood Sugar Impact of Boston Classic Yellow Cake With Creme Filling & Chocolate Icing, Boston Creme
Boston Classic Yellow Cake With Creme Filling & Chocolate Icing, Boston Creme has a BSI score of 72.6, indicating substantial blood sugar impact. Contains 38.0g carbs, 28.0g sugar, 1.0g fiber, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 76.0g servingBoston classic yellow cake with creme filling & chocolate icing, boston creme contains 38.0g of carbs, 28.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 28.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Boston classic yellow cake with creme filling & chocolate icing, boston creme contains 50.0g of carbs, 36.8g of sugar, and 1.3g of fiber per 76.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO AND DIGLYCERIDES, POLYSORBATE 60), SOYBEAN OIL, EGGS, MODIFIED CORN AND TAPIOCA STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA ALKALI PROCESSED, RED GLACE CHERRIES (CHERRIES [MAY CONTAIN PITS], CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, TO PRESERVE FRESHNESS [SODIUM BENZOATE, SULFITING AGENTS], ARTIFICIAL COLOR [RED 40]), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, WHEAT STARCH, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, WHEY (A MILK DERIVATIVE), DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, SODIUM CASEINATE (A MILK DERIVATIVE), GUAR GUM, COLORED WITH (TITANIUM DIOXIDE), POLYSORBATE 60, SOY LECITHIN, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), XANTHAN GUM, SODIUM STEAROYL LACTYLATE, PHOSPHORIC ACID, DISODIUM PHOSPHATE, ASCORBIC ACID, ARTIFICIAL COLORS (YELLOW 5 LAKE, YELLOW 5, YELLOW 6, RED 40), CITRIC ACID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
SORBATE*
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Boston Classic Yellow Cake With Creme Filling & Chocolate Icing, Boston Creme based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Boston Classic Yellow Cake With Creme Filling & Chocolate Icing, Boston Creme is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 72.6.
Boston Classic Yellow Cake With Creme Filling & Chocolate Icing, Boston Creme has a Blood Sugar Impact (BSI) score of 72.6. Lower scores indicate less impact on blood glucose levels.
Boston Classic Yellow Cake With Creme Filling & Chocolate Icing, Boston Creme contains 50.0g carbs, 36.8g sugars, 1.3g fiber, and 2.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Boston Classic Yellow Cake With Creme Filling & Chocolate Icing, Boston Creme into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Boston Classic Yellow Cake With Creme Filling & Chocolate Icing, Boston Creme compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.