Blood Sugar Impact of Boston Creme Dessert Cake
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 99.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 16.0g |
| Fiber | 5.0g |
| Protein | 5.0g |
| Fat | 18.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING (COCOA, SOYBEAN OIL.COCOA (PROCESSSED WITH ALKALI).VEGETABLE SHORTENING (PALM OIL.) CHOCOLATE LIQUOR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY LECITHIN ARTIFICIAL FLAVOR. TBHQ (PRESERVATIVE).). FILLING WATER HIGH FRUCTOSE CORN SYRUP. SUGAR. FOOD STARCH- MODIFIED. PALM OIL SALT. TITANIUM DIOXIDE (AS COLOR). AGAR. SORBIC ACID & SODIUM BENZOATE (PRESERVATIVES). PROPYLENE GLYCOL, ARTIFICIAL FLAVOR. GLYCERIN, CORN STARCH DEXTROSE, POLYSORBATE 80. CARAMEL COLOR YELLOW 5 & 6). MIX (SUGAR. ENRICHED WHEAT FLOUR BLEACHED (FLOUR. NIACIN. REDUCED IRON DRY EGG WHITES. SOYBEAN OIL. LEAVENING THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID (BAKING SODA. SODIUM ACID PYROPHOSPHATE. PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ALUMINUM SULFATE. MONOCALCIUM PHOSPHATE) ACIDS WITH BHT & CITRIC ACID PRESERVATIVES FOOD STARCH - MODIFIED. DRY EGG YOLK. DEXTROSE. MONO & DIGLYCERIDES. SALT, NONFAT MILK SOLIDS. SORBITAN MONOSTEARATE, PROPYLENE GLYCOL, SOY LECITHIN. POLYSORBATE 80. CELLULOSE GUM, XANTHAN GUM. WATER. CORN SYRUP. NATURAL & ARTIFICIAL FLAVOR. POLYSORBATE 80 GLYCERIN, CORN OIL. WHEAT STARCH. BETA CAROTENE COLOR CARAMEL COLOR, CITRIC ACID SILICON DIOXIDE. ALPHA TOCOPHEROLS PRESERVATIVE). WATER, SOYBEAN OIL (SOYBEAN OIL).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
DEXTROSE
SYRUP*
|
|
๐
Animal Product
|
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
|
|
๐ฟ
Natural
|
EGG
MILK
SALT
|
|
๐งช
Preservative
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Boston Creme Dessert Cake, Boston Creme based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Boston Creme Dessert Cake, Boston Creme is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 57.7.
Boston Creme Dessert Cake, Boston Creme has a Blood Sugar Impact (BSI) score of 57.7. Lower scores indicate less impact on blood glucose levels.
Boston Creme Dessert Cake, Boston Creme contains 35.4g carbs, 16.2g sugars, 5.1g fiber, and 5.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Boston Creme Dessert Cake, Boston Creme into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Boston Creme Dessert Cake, Boston Creme compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.