Blood Sugar Impact of Bourbon Style Baked Beans, Bourbon Style
Bourbon Style Baked Beans, Bourbon Style has a BSI score of 47.6, indicating significant blood sugar impact. Contains 30.0g carbs, 11.0g sugar, 6.0g fiber, 6.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 130.0g servingBourbon style baked beans, bourbon style contains 30.0g of carbs, 11.0g of sugar, 6.0g of protein, 0.5g of fat, and 6.0g of fiber per 130.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 11.0g |
| Fiber | 6.0g |
| Protein | 6.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Bourbon style baked beans, bourbon style contains 23.1g of carbs, 8.5g of sugar, and 4.6g of fiber per 130.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 130.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED BEANS, WATER, BROWN SUGAR, SUGAR, TOMATO PASTE, SALT, APPLE CIDER VINEGAR, CORN STARCH, CARAMEL COLOR, ONION, BOURBON FLAVOR (OAK EXTRACTIVES, ETHYL ALCOHOL, WATER, PROPYLENE GLYCOL, NATURAL FLAVOR, INVERT SUGAR, CARAMEL COLOR), MOLASSES POWDER (REFINERY SYRUP AND CANE MOLASSES), MUSTARD FLOUR, SMOKE FLAVORING (POLYSORBATE 80, SMOKE FLAVOR, NATURAL FLAVOR), GARLIC, RED PEPPER, MALTODEXTRIN, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, AND SULFITING AGENTS), CITRIC ACID, EXTRACTIVES OF ALLSPICE, SPICES.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Bourbon Style Baked Beans, Bourbon Style based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bourbon Style Baked Beans, Bourbon Style is a food product in the canned & bottled beans category with a Blood Sugar Impact score of 47.6.
Bourbon Style Baked Beans, Bourbon Style has a Blood Sugar Impact (BSI) score of 47.6. Lower scores indicate less impact on blood glucose levels.
Bourbon Style Baked Beans, Bourbon Style contains 23.1g carbs, 8.5g sugars, 4.6g fiber, and 4.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bourbon Style Baked Beans, Bourbon Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bourbon Style Baked Beans, Bourbon Style compares to similar foods. You can also explore other foods in the canned & bottled beans category for alternatives.