Blood Sugar Impact of Breaded Boudin Balls With Pork & Rice Dressing, Pork & Rice Dressing
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LONG GRAIN RICE [RICE, THIAMINE (THIAMINE MONONITRATE), NIACIN, IRON (FERRIC ORTHOPHOSPHATE), FOLATE (FOLIC ACID), SOYBEAN OIL (REFINED SOYBEAN OIL, TBHQ, CITRIC ACID, DIMETHYLPOLYSILOXANE], PORK, WATER, PORK LIVER, YELLOW ONIONS, GREEN ONIONS, GREEN BELL PEPPERS, SEASONING BLEND (BLEND OF SALT AND SPICES), SEASONING SAUCE [CARAMEL COLOR (SULFITES), WATER, VEGETABLE BASE (WATER, CARROTS, CELERY, CABBAGE, ONIONS, PARSLEY, TURNIPS, PARSNIPS), LESS THAN 2% OF: SPICES, SALT, SODIUM BENZOATE], RED PEPPER. BREADING: FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BREAD CRUMBS [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR COTTON SEED AND/OR CORN AND/OR CANOLA OILS) CONTAINS 2 % OR LESS OF YEAST, SALT, BROWN SUGAR, HONEY, MOLASSES, SUGAR, WHEAT GLUTEN, WHEY, SOY FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, DISTILLED VINEGAR, SKIM MILK, LACTIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), SESAME SEED], WHOLE EGGS (WHOLE EGGS, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID), WATER, SEASONING [SALT, SPICES, DEHYDRATED GARLIC, CHILI POWDER (SPICES, SALT, GARLIC, AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT), EXTRACTIVES OF PAPRIKA AND LESS THAN 2% SILICON DIOXIDE].
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Breaded Boudin Balls With Pork & Rice Dressing, Pork & Rice Dressing based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breaded Boudin Balls With Pork & Rice Dressing, Pork & Rice Dressing is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 36.9.
Breaded Boudin Balls With Pork & Rice Dressing, Pork & Rice Dressing has a Blood Sugar Impact (BSI) score of 36.9. Lower scores indicate less impact on blood glucose levels.
Breaded Boudin Balls With Pork & Rice Dressing, Pork & Rice Dressing contains 17.7g carbs, 0.9g sugars, 0.9g fiber, and 9.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breaded Boudin Balls With Pork & Rice Dressing, Pork & Rice Dressing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breaded Boudin Balls With Pork & Rice Dressing, Pork & Rice Dressing compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.