Pepperoni, Salami & Cold Cuts

Blood Sugar Impact of Breaded Chicken Bites With Buffalo Style Sauce, Breaded Chicken

Breaded Chicken Bites With Buffalo Style Sauce, Breaded Chicken
29

BREADED CHICKEN BITES WITH BUFFALO-STYLE SAUCE, BREADED CHICKEN has a BSI score of 29.0, indicating moderate blood sugar impact. Contains 16.0g carbs, 1.0g sugar, 1.0g fiber, 18.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 120.0g serving

Breaded chicken bites with buffalo-style sauce, breaded chicken contains 16.0g of carbs, 1.0g of sugar, 18.0g of protein, 5.0g of fat, and 1.0g of fiber per 120.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 16.0g
Sugars 1.0g
Fiber 1.0g
Protein 18.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
29

Breaded chicken bites with buffalo-style sauce, breaded chicken contains 13.3g of carbs, 0.8g of sugar, and 0.8g of fiber per 120.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 120.0 GRMg

Calories 180

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.2mg 18%
Sodium 800.4mg 35%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 20.4mg 2%
Iron 1.1mg 6%
Potassium 210.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BITES (BONELESS CHICKEN BREAST, BATTER [WHEAT FLOUR, BUTTERMILK BLEND {BUTTERMILK, WHEY SOLIDS}, WHEAT GLUTEN, SALT, SUGAR, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE}, GARLIC POWDER, ONION POWDER, SPICES, SOYBEAN OIL {PROCESSING AID}, MODIFIED CELLULOSE GUM, NATURAL FLAVORS, MALTODEXTRIN, NOT MORE THAN 2% OF SILICON DIOXIDE {ANTICAKING}], BREAD CRUMBS [WHEAT FLOUR, SALT, SPICES, GARLIC POWDER, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE}, ONION POWDER, SOYBEAN OIL {PROCESSING AID}, EXTRACTIVES OF PAPRIKA], WATER, SOYBEAN OIL), BUFFALO-STYLE SAUCE (AGED CAYENNE PEPPERS [AGED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM], WATER, SOYBEAN OIL, CITRUS FLOUR, MODIFIED FOOD STARCH, XANTHAN GUM, NATURAL FLAVOR, SALT, SUGAR).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🧪 Preservative
VINEGAR
🏭 Processed
MALTODEXTRIN
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Breaded Chicken Bites With Buffalo Style Sauce, Breaded Chicken based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🏭 Processed
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2611798

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management