Blood Sugar Impact of Breaded Chicken Breast Fillet Sandwich, Chicken
Breaded Chicken Breast Fillet Sandwich, Chicken has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 55.0g carbs, 10.0g sugar, 1.9g fiber, 23.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 193.0g servingBreaded chicken breast fillet sandwich, chicken contains 55.0g of carbs, 10.0g of sugar, 23.0g of protein, 17.0g of fat, and 1.9g of fiber per 193.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 10.0g |
| Fiber | 1.9g |
| Protein | 23.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Breaded chicken breast fillet sandwich, chicken contains 28.5g of carbs, 5.2g of sugar, and 1.0g of fiber per 193.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 193.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FULLY COOKED BONELESS, SKINLESS BREADED CHICKEN BREAST FILLET WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: SUGAR, SALT, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATES, GARLIC POWDER, ONION POWDER, SPICES [INCLUDING CELERY SEED AND DILL], NATURAL FLAVOR. BATTERED AND BREADED WITH: WHEAT FLOUR, WATER, SUGAR, SALT, DEXTROSE, CONTAINS 2% OR LESS OF: SPICES [INCLUDING CELERY SEED], MONOSODIUM GLUTAMATE, YEAST EXTRACT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], CARAMELIZED SUGAR, CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE MALTODEXTRIN, SODIUM DIACETATE, NATURAL FLAVOR, CITRIC ACID, EXTRACTIVES OF PAPRIKA. BREADING SET IN VEGETABLE OIL), BUN (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF: YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, NATURAL COOKED BUTTER TYPE FLAVOR [MALTODEXTRIN, GUM ARABIC, NATURAL FLAVOR, SUNFLOWER OIL], REFINERY SYRUP, CORN SYRUP SOLIDS, OAT FIBER, MONOGLYCERIDES, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, SODIUM ALGINATE, WHEAT STARCH, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, ORGANIC MALTODEXTRIN, NATURAL HONEY FLAVOR, YEAST, XANTHAN GUM).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Breaded Chicken Breast Fillet Sandwich, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breaded Chicken Breast Fillet Sandwich, Chicken is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 100.0.
Breaded Chicken Breast Fillet Sandwich, Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Breaded Chicken Breast Fillet Sandwich, Chicken contains 28.5g carbs, 5.2g sugars, 1.0g fiber, and 11.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breaded Chicken Breast Fillet Sandwich, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breaded Chicken Breast Fillet Sandwich, Chicken compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.