Blood Sugar Impact of Breaded Chicken Nuggets, Chicken
Breaded Chicken Nuggets, Chicken has a BSI score of 31.9, indicating significant blood sugar impact. Contains 16.0g carbs per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingBreaded chicken nuggets, chicken contains 16.0g of carbs, 0.0g of sugar, 0g of protein, 2.5g of fat, and 0.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Breaded chicken nuggets, chicken contains 18.8g of carbs, 0.0g of sugar, and 0.0g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT, WATER, FLAVORING (POTASSIUM CHLORIDE, FLAVORING, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN [CORN, POTATO], SALT, CHICKEN FAT, CONTAINS LESS THAN 2% [CHICKEN BROTH, CITRIC ACID, DEXTRIN, DISODIUM INOSINATE & DISODIUM GUANYLATE, DRIED CHICKEN, MANNITOL, MODIFIED CORN STARCH]), MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES. BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED WHEAT STARCH, MODIFIED CORN STARCH, SALT, SODIUM GLUCONATE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, SPICE, ONION POWDER, POTASSIUM CHLORIDE. BREADED WITH: BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SPICES, GARLIC POWDER, ONION POWDER, EXTRACTIVES OF TURMERIC. PRE-DUSTED WITH: WHEAT FLOUR, MODIFIED CORN STARCH, WHEAT GLUTEN, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SODIUM GLUCONATE, ONION POWDER, GARLIC POWDER, POTASSIUM CHLORIDE, SPICE. BREADING SET IN VEGETABLE OIL.
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Breaded Chicken Nuggets, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breaded Chicken Nuggets, Chicken is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 31.9.
Breaded Chicken Nuggets, Chicken has a Blood Sugar Impact (BSI) score of 31.9. Lower scores indicate less impact on blood glucose levels.
Breaded Chicken Nuggets, Chicken contains 18.8g carbs, 0.0g sugars, 0.0g fiber, and 0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breaded Chicken Nuggets, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breaded Chicken Nuggets, Chicken compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.