Blood Sugar Impact of Breaded Chicken With Penne Marinara With White Meat Chicken And Five Cheese Blend, Breaded Chicken
Breaded Chicken With Penne Marinara With White Meat Chicken And Five Cheese Blend, Breaded Chicken has a BSI score of 93.5, indicating very substantial blood sugar impact. Contains 51.0g carbs, 6.0g sugar, 3.1g fiber, 25.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 309.0g servingBreaded chicken with penne marinara with white meat chicken and five cheese blend, breaded chicken contains 51.0g of carbs, 6.0g of sugar, 25.0g of protein, 15.0g of fat, and 3.1g of fiber per 309.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 6.0g |
| Fiber | 3.1g |
| Protein | 25.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Breaded chicken with penne marinara with white meat chicken and five cheese blend, breaded chicken contains 16.5g of carbs, 1.9g of sugar, and 1.0g of fiber per 309.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 309.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARINARA (TOMATO PUREE [WATER, TOMATO PASTE], DICED TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ONIONS, SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF: SEASONING BLEND [SALT, ONION POWDER, GARLIC POWDER, SPICES, SUGAR, DEHYDRATED PARSLEY, SOYBEAN OIL], GARLIC, CORN STARCH, SPICES, CITRIC ACID, SALT), FULLY COOKED BREADED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF SALT, SODIUM PHOSPHATES, SOYBEAN OIL, MODIFIED FOOD STARCH, WHEAT GLUTEN, SPICES, LEAVENING [SODIUM BICARBONATE], DEXTROSE, DRIED WHEY, MALT SYRUP [MALTED BARLEY, CORN], YEAST, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA, DRIED GARLIC, DRIED ONION, DISODIUM INOSINATE, DISODIUM GUANYLATE, EGG WHITES), COOKED ENRICHED PENNE PASTA (WATER, DURUM WHEAT SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ITALIAN-STYLE CHEESE BLEND (MOZZARELLA, PARMESAN, ASIAGO, MONTAMORE, AND FONTINA CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE {TO PREVENT CAKING}]).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Breaded Chicken With Penne Marinara With White Meat Chicken And Five Cheese Blend, Breaded Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breaded Chicken With Penne Marinara With White Meat Chicken And Five Cheese Blend, Breaded Chicken is a food product in the other deli category with a Blood Sugar Impact score of 93.5.
Breaded Chicken With Penne Marinara With White Meat Chicken And Five Cheese Blend, Breaded Chicken has a Blood Sugar Impact (BSI) score of 93.5. Lower scores indicate less impact on blood glucose levels.
Breaded Chicken With Penne Marinara With White Meat Chicken And Five Cheese Blend, Breaded Chicken contains 16.5g carbs, 1.9g sugars, 1.0g fiber, and 8.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breaded Chicken With Penne Marinara With White Meat Chicken And Five Cheese Blend, Breaded Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breaded Chicken With Penne Marinara With White Meat Chicken And Five Cheese Blend, Breaded Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.