Blood Sugar Impact of Breakfast Sausages
Breakfast Sausages has a BSI score of 9.5, indicating low blood sugar impact. Contains 5.0g carbs, 1.0g sugar, 8.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingBreakfast sausages contains 5.0g of carbs, 1.0g of sugar, 8.0g of protein, 8.0g of fat, and 0.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 8.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Breakfast sausages contains 8.8g of carbs, 1.8g of sugar, and 0.0g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), POTATOES (POTATOES, DEXTROSE, SEA SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN NATURAL COLOR), COOKED EGGS (EGGS, NONFAT MILK, CORN STARCH, CITRIC ACID), UNCURED BACON (PORK, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER), SEASONING (SUGAR, SALT, SPICES, BACON TYPE FLAVOR, TAPIOCA STARCH, VINEGAR POWDER, CELERY POWDER, DEXTROSE, SODIUM CITRATE, ASCORBIC ACID, SMOKE FLAVOR, GRILLED FLAVOR, SPICE EXTRACT, NISIN [NATURAL PRESERVATIVE]), GREEN BELL PEPPERS, WATER, DEHYDRATED ONIONS, SEASONING (CORN STARCH, POTATO STARCH, MODIFIED CELLULOSE GUM, XANTHAN GUM, GUAR GUM), ANNATTO EXTRACT. IN A SHEEP CASING.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
MILK
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Breakfast Sausages based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hardwood Smoked Lower Sodium Sliced Bacon, Hardwood Smoked
GIANT EAGLE, INC.
Korean Inspired Beef Meatballs Tossed In Korean Inspired Bbq Sauce, Korean Inspired
ROTH INDUSTRIES, LLC
Turkey Bacon, Maple
STATER BROS. MARKETS INC.
Maple Plant Based Breakfast Patties, Maple
SMITHFIELD FARMLAND CORP.
Aidells, Chicken Meatballs, Habanero & Green Chile, Habanero & Green Chile
AIDELLS SAUSAGE COMPANY
Naturally Hickory Smoked Canadian Bacon
SMITHFIELD FARMLAND CORP.
Tomato & Basil With Asiago And Mozzarella Cheese Chicken Meatballs, Tomato & Basil
KAYEM FOODS, INC.
Esskay, Smoked Sliced Turkey Bacon
SMITHFIELD FARMLAND CORP.
Hardwood Smoked Thick Cut Sliced Bacon, Hardwood Smoked
GIANT EAGLE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breakfast Sausages is a food product in the bacon, sausages & ribs category with a Blood Sugar Impact score of 9.5.
Breakfast Sausages has a Blood Sugar Impact (BSI) score of 9.5. Lower scores indicate less impact on blood glucose levels.
Breakfast Sausages contains 8.8g carbs, 1.8g sugars, 0.0g fiber, and 14.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breakfast Sausages into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breakfast Sausages compares to similar foods. You can also explore other foods in the bacon, sausages & ribs category for alternatives.