Blood Sugar Impact of Breyers, Blasts!, Frozen Dairy Dessert, Birthday Blast
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FROZEN DAIRY DESSERT [ MILK, CORN SYRUP, SUGAR, CREAM, WHEY, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, ANNATTO (FOR COLOR), VITAMIN A PALMITATE, TARA GUM], CAKE PIECES [ WHEAT FLOUR, SUGAR, EGGS, SOYBEAN OIL, NONFAT MILK, CORN STARCH, CORN SYRUP, SODIUM BICARBONATE, NATURAL FLAVOR, SALT, VANILLA EXTRACT, TURMERIC (COLOR)], RAINBOW SPRINKLES [ SUGAR, CORNSTARCH, VEGETABLE OIL (PALM AND PALM KERNEL), DEXTRIN, SOY LECITHIN, CONFECTIONER'S GLAZE, RED 40 LAKE, YELLOW 5 LAKE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6 LAKE, CARNAUBA WAX, BLUE 1 LAKE, RED 3, BLUE 1, RED 40].
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Breyers, Blasts!, Frozen Dairy Dessert, Birthday Blast based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pumpkin Pie Gelato
Lowe's Food Stores, Inc.
Ice Cream, Chocolate, Strawberry & Va...
Hannaford Bros. Co.
Mint & Chocolate Gelato
Rouse's Enterprises, Inc.
Birthday Cake Flavored Rich & Creamy ...
Wakefern Food Corporation
Oreo Cookies & Cream Vanilla With Ore...
Good Humor Breyers Ice Cream
Rich Vanilla Churned With Crushed Coo...
Kemps Llc
Pecan Praline Flavored Ice Cream
Rite Aid Corporation
Cookie Dough Vanilla Flavored Ice Cre...
Safeway, Inc.
Cherry Fruit Punch Cherry, Strawberry...
Wells Enterprises, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breyers, Blasts!, Frozen Dairy Dessert, Birthday Blast is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 41.3.
Breyers, Blasts!, Frozen Dairy Dessert, Birthday Blast has a Blood Sugar Impact (BSI) score of 41.3. Lower scores indicate less impact on blood glucose levels.
Breyers, Blasts!, Frozen Dairy Dessert, Birthday Blast contains 36.8g carbs, 22.8g sugars, 0.0g fiber, and 3.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breyers, Blasts!, Frozen Dairy Dessert, Birthday Blast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breyers, Blasts!, Frozen Dairy Dessert, Birthday Blast compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.