Blood Sugar Impact of Brownie Crisp Gluten Free Cookies

This food has a moderate impact on blood sugar.

Cakes, Cupcakes, Snack Cakes Ahold Usa, Inc. Branded
BSI: 29 - Moderate Impact
g

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 17.0g
Sugars 11.0g
Fiber 2.0g
Protein 2.0g
Fat 4.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 28.0 Gg

Calories 100

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 35.0mg 2%
Total Carbohydrates 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.0mg 3%
Iron 1.5mg 8%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR*, LUCY'S BLEND (OAT, CHICK PEA, SORGHUM, TAPIOCA AND FAVA FLOURS), VEGAN CHOCOLATE CHIPS AND CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), SOY MILK* (SOY MILK [FILTERED WATER, WHOLE SOYBEANS], EVAPORATED CANE SYRUP, TRICALCIUM PHOSPHATE, POTASSIUM CITRATE, VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, SEA SALT, CARRAGEENAN, MAGNESIUM CHLORIDE, VITAMIN E [D-ALPHA TOCOPHERYL ACETATE], VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B2 [RIBOFLAVIN], VITAMIN B12), COCOA, EXPELLER PRESSED CANOLA OIL, POTATO STARCH, LEAVENING (CALCIUM LACTATE, CALCIUM CARBONATE, POTASSIUM BITARTRATE, CELLULOSE GUM, MODIFIED CELLULOSE), VANILLA EXTRACT*, BAKING SODA, XANTHAN GUM, SALT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 14% DV
Iron 30% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
37
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
MILK SALT SEA SALT
💪 Protein
MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Brownie Crisp Gluten Free Cookies, Brownie Crisp based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2165535

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management