Blood Sugar Impact of Bruschetta With Genoa Salame, Tomato Basil Topping, Garlic & Herb Cream Cheese Spread & Toasted Rounds, Bruschetta With Genoa Salame
Bruschetta With Genoa Salame, Tomato Basil Topping, Garlic & Herb Cream Cheese Spread & Toasted Rounds, Bruschetta With Genoa Salame has a BSI score of 30.4, indicating significant blood sugar impact. Contains 17.0g carbs, 2.0g sugar, 1.0g fiber, 11.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 99.0g servingBruschetta with genoa salame, tomato basil topping, garlic & herb cream cheese spread & toasted rounds, bruschetta with genoa salame contains 17.0g of carbs, 2.0g of sugar, 11.0g of protein, 19.0g of fat, and 1.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Bruschetta with genoa salame, tomato basil topping, garlic & herb cream cheese spread & toasted rounds, bruschetta with genoa salame contains 17.2g of carbs, 2.0g of sugar, and 1.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GENOA SALAME: PORK, SALT, 2% OR LESS OF: DEXTROSE, SPICES, ROSEMARY EXTRACT, SODIUM ASCORBATE, GRANULATED GARLIC, LACTIC ACID STARTER CULTURE, SODIUM NITRITE. TOMATO BASIL TOPPING: TOMATOES, CANOLA OIL, BALSAMIC VINEGAR, GARLIC (GARLIC, WATER, PHOSPHORIC ACID, SODIUM BENZOATE [TO HELP PROTECT FLAVOR]), SALT, SUGAR, BASIL, EXTRA VIRGIN OLIVE OIL, SPICES, CONTAINS LESS THAN 0.5%: SODIUM BENZOATE (TO HELP PROTECT FLAVOR), POTASSIUM SORBATE (TO HELP PROTECT FLAVOR), BEET POWDER (COLOR), CALCIUM CHLORIDE, XANTHAN GUM. GARLIC AND HERB CREAM CHEESE SPREAD: PASTEURIZED MILK AND CREAM, WATER, WHEY PROTEIN CONCENTRATE, DRIED GARLIC, MODIFIED FOOD STARCH, SALT, CHEESE CULTURE, GUAR GUM, SPICE, LACTIC ACID, PARSLEY, CAROB BEAN GUM, DRIED CHIVES, XANTHAN GUM, NATURAL FLAVOR, ENZYMES, NATAMYCIN (A MOLD INHIBITOR). TOASTED ROUNDS: WHEAT FLOUR, SUNFLOWER OIL, SEA SALT, ISOLATED OAT PRODUCT, SALT, YEAST, DEXTROSE, DISTILLED VINEGAR, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (ANTIOXIDANT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
BENZOATE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Bruschetta With Genoa Salame, Tomato Basil Topping, Garlic & Herb Cream Cheese Spread & Toasted Rounds, Bruschetta With Genoa Salame based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bruschetta With Genoa Salame, Tomato Basil Topping, Garlic & Herb Cream Cheese Spread & Toasted Rounds, Bruschetta With Genoa Salame is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 30.4.
Bruschetta With Genoa Salame, Tomato Basil Topping, Garlic & Herb Cream Cheese Spread & Toasted Rounds, Bruschetta With Genoa Salame has a Blood Sugar Impact (BSI) score of 30.4. Lower scores indicate less impact on blood glucose levels.
Bruschetta With Genoa Salame, Tomato Basil Topping, Garlic & Herb Cream Cheese Spread & Toasted Rounds, Bruschetta With Genoa Salame contains 17.2g carbs, 2.0g sugars, 1.0g fiber, and 11.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bruschetta With Genoa Salame, Tomato Basil Topping, Garlic & Herb Cream Cheese Spread & Toasted Rounds, Bruschetta With Genoa Salame into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bruschetta With Genoa Salame, Tomato Basil Topping, Garlic & Herb Cream Cheese Spread & Toasted Rounds, Bruschetta With Genoa Salame compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.