Chips, Pretzels & Snacks

Blood Sugar Impact of Buffalo Hot Wing Flavor Pretzel Twists, Buffalo Hot Wing

Buffalo Hot Wing Flavor Pretzel Twists, Buffalo Hot Wing
29

Buffalo Hot Wing Flavor Pretzel Twists, Buffalo Hot Wing has a BSI score of 29.3, indicating moderate blood sugar impact. Contains 15.0g carbs per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 28.0g serving

Buffalo hot wing flavor pretzel twists, buffalo hot wing contains 15.0g of carbs, 0.0g of sugar, 0.0g of protein, 4.5g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 15.0g
Sugars 0.0g
Fiber 0.0g
Protein 0.0g
Fat 4.5g

Estimated Blood Sugar Response

BSI Score:
29

Buffalo hot wing flavor pretzel twists, buffalo hot wing contains 53.6g of carbs, 0.0g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 100

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 199.9mg 9%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 10.1mg 1%
Iron 0.0mg 0%
Potassium 35.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATO STARCH AND/OR POTATO FLOUR, CASSAVA FLOUR, CORN STARCH, TAPIOCA STARCH, RICE FLOUR, PALM OIL AND/OR NON-GMO CANOLA OIL , TAPIOCA SYRUP, RICE SYRUP, SOLUBLE CORN FIBER , SUGAR, CELLULOSE GUM, SALT, INACTIVE YEAST, BAKING POWDER, HOT SAUCE [(AGED CAYENNE RED PEPPERS , VINEGAR, SALT , GARLIC), MALTODEXTRIN AND SILICON DIOXIDE), SUNFLOWER LECITHIN, CHILI PEPPER, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), PAPRIKA, GARLIC POWDER , YEAST EXTRACT, CITRIC ACID, SUNFLOWER OIL, EXTRACTIVE OF PAPRIKA, NATURAL FLAVORS, ROSEMARY EXTRACT, ASCORBIC ACID, AND TRICALCIUM PHOSPHATE ADDED AS PROCESSING AID.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🧪 Preservative
CITRIC ACID VINEGAR
🏭 Processed
MALTODEXTRIN SOLUBLE CORN FIBER
🥖 Refined Carb
MALTODEXTRIN SOLUBLE CORN FIBER FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Buffalo Hot Wing Flavor Pretzel Twists, Buffalo Hot Wing based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
🏭 Processed
🥖 Refined Carb
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Pretzel Perfection
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2417248

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management