Lunch Snacks & Combinations

Blood Sugar Impact of Buffalo Style Chicken & Baby Carrots With Bleu Cheese Dip & Celery

Buffalo Style Chicken & Baby Carrots With Bleu Cheese Dip & Celery
33

BUFFALO-STYLE CHICKEN & BABY CARROTS WITH BLEU CHEESE DIP & CELERY has a BSI score of 32.8, indicating significant blood sugar impact. Contains 21.0g carbs, 7.0g sugar, 4.0g fiber, 16.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 283.0g serving

Buffalo-style chicken & baby carrots with bleu cheese dip & celery contains 21.0g of carbs, 7.0g of sugar, 16.0g of protein, 47.0g of fat, and 4.0g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.0g
Sugars 7.0g
Fiber 4.0g
Protein 16.0g
Fat 47.0g

Estimated Blood Sugar Response

BSI Score:
33

Buffalo-style chicken & baby carrots with bleu cheese dip & celery contains 7.4g of carbs, 2.5g of sugar, and 1.4g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 283.0 Gg

Calories 560

% Daily Value*

Total Fat 47.0g 60%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.1mg 22%
Sodium 1729.1mg 75%
Total Carbohydrates 21.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 7.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 110.4mg 8%
Iron 1.0mg 6%
Potassium 280.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREADED WHITE CHICKEN GLAZED IN A BUFFALO STYLE SAUCE (BONELESS, SKINLESS CHICKEN BREAST CHUNKS WITH RIB MEAT, WATER, WHEAT FLOUR, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SALT, SEASONING [SALT, OIL OF GARLIC], BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED FOOD STARCH, TAPIOCA DEXTRIN, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], BREADED WITH: BREAD CRUMB [WHEAT FLOUR, WHEAT STARCH, SOY PROTEIN ISOLATE, SUGAR, DRIED YEAST, SALT, CARAMEL], SPICES, SALT, PREDUSTED WITH: BLEACHED WHEAT FLOUR, MODIFIED WHEAT STARCH, WHEAT GLUTEN, SALT, DEXTROSE, YELLOW CORN FLOUR, EXTRACTIVES OF PAPRIKA AND TURMERIC, BREADING SET IN VEGETABLE OIL, COATED WITH: HOT SAUCE [FRESH RED RIPE PEPPERS, DISTILLED VINEGAR, SALT], WATER, SOYBEAN OIL, CHILI PEPPER, CELLULOSE GUM, MODIFIED FOOD STARCH FROM WAXY MAIZE, SALT, SPICE EXTRACTIVES), BLEU CHEESE DIP (SOYBEAN OIL, WATER, BLEU CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], DISTILLED VINEGAR, EGG YOLK, SUGAR, SALT, SOUR CREAM POWDER [CREAM, NONFAT MILK SOLIDS, CITRIC ACID, LACTIC ACID], XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, DEHYDRATED GARLIC), BABY CARROTS, CELERY.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM EGG MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE CREAM EGG MILK SALT
🧪 Preservative
CITRIC ACID VINEGAR
💪 Protein
CHEESE CREAM EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Buffalo Style Chicken & Baby Carrots With Bleu Cheese Dip & Celery based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2322036

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management