Blood Sugar Impact of Buffalo Style Chicken & Blue Cheese Brown Rice With Tender White Meat Chicken, Cauliflower, Red Bell Peppers And Blue Cheese All Combined With An Insanely Tasty Red Hot Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 2.0g |
| Fiber | 3.1g |
| Protein | 13.0g |
| Fat | 16.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BROWN RICE, GRILLED SEASONED CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), CAULIFLOWER, HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), WATER, BELL PEPPERS, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTII), CORN, APPLE CIDER VINEGAR, GARLIC, DISTILLED VINEGAR, CORN STARCH.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Buffalo Style Chicken & Blue Cheese Brown Rice With Tender White Meat Chicken, Cauliflower, Red Bell Peppers And Blue Cheese All Combined With An Insanely Tasty Red Hot Sauce, Buffalo Style Chicken & Blue Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Style Chicken & Blue Cheese Brown Rice With Tender White Meat Chicken, Cauliflower, Red Bell Peppers And Blue Cheese All Combined With An Insanely Tasty Red Hot Sauce, Buffalo Style Chicken & Blue Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 30.7.
Buffalo Style Chicken & Blue Cheese Brown Rice With Tender White Meat Chicken, Cauliflower, Red Bell Peppers And Blue Cheese All Combined With An Insanely Tasty Red Hot Sauce, Buffalo Style Chicken & Blue Cheese has a Blood Sugar Impact (BSI) score of 30.7. Lower scores indicate less impact on blood glucose levels.
Buffalo Style Chicken & Blue Cheese Brown Rice With Tender White Meat Chicken, Cauliflower, Red Bell Peppers And Blue Cheese All Combined With An Insanely Tasty Red Hot Sauce, Buffalo Style Chicken & Blue Cheese contains 16.9g carbs, 0.8g sugars, 1.2g fiber, and 5.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Style Chicken & Blue Cheese Brown Rice With Tender White Meat Chicken, Cauliflower, Red Bell Peppers And Blue Cheese All Combined With An Insanely Tasty Red Hot Sauce, Buffalo Style Chicken & Blue Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Style Chicken & Blue Cheese Brown Rice With Tender White Meat Chicken, Cauliflower, Red Bell Peppers And Blue Cheese All Combined With An Insanely Tasty Red Hot Sauce, Buffalo Style Chicken & Blue Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.