Blood Sugar Impact of Buffalo Style Chicken Creamy Mac & Cheese With Hot And Tangy Chicken Breast Meat

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Deli Wal Mart Stores, Inc. Branded
BSI: 97 - High Impact
g

Key Nutrients

Per 369.0g serving
Nutrient Amount
per serving
Carbs 52.0g
Sugars 9.0g
Fiber 1.8g
Protein 31.0g
Fat 36.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 369.0 Gg

Calories 672

% Daily Value*

Total Fat 36.0g 46%
Saturated Fat 17.0g 85%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 95.9mg 32%
Sodium 1679.0mg 73%
Total Carbohydrates 52.0g 19%
Dietary Fiber 1.8g 7%
Total Sugars 9.0g

* 41.2g of carbohydrates not detailed in USDA data

Protein 31.0g 62%
Calcium 531.4mg 41%
Iron 2.0mg 11%
Potassium 479.7mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MAC & CHEESE (CHEESE SAUCE [MILK WITH VITAMIN D ADDED {MILK, VITAMIN D3}, CHEDDAR CHEESE {AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, WATER, SODIUM PHOSPHATE, SALT, PAPRIKA EXTRACT, ANNATTO EXTRACT}, WATER, SOYBEAN OIL, BUTTERMILK {CULTURED LOWFAT MILK, NONFAT MILK, FOOD STARCH-MODIFIED, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, MONO-AND DIGLYCERIDES, SALT, VITAMINA PALMITATE, VITAMIN D3}, BUTTER {SWEET CREAM, SALT}, MODIFIED FOOD STARCH, VEGETABLE BASE {COOKED VEGETABLES (CARROTS, ONION, CELERY), SALT, SUGAR, CORN OIL, POTATO FLOUR, NATURAL FLAVOR, MALTODEXTRIN, CARROT POWDER), SALT, MUSTARD {DISTILLED WHITE VINEGAR, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, FRUIT PECTIN, SUGAR, SPICES}, RED PEPPER, MUSTARD FLOUR], COOKED MACARONI [SEMOLINA {WHEAT), EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOYBEAN OIL, SALT), CHICKEN BREAST STRIPS (WHITE CHICKEN MEAT, WATER, SALT, SUGAR, SOYBEAN OIL, SODIUM BICARBONATE, DRY VINEGAR, DEXTROSE, POTASSIUM LACTATE, NATURAL FLAVORINGS, DEHYDRATED CHICKEN BROTH, DEHYDRATED YEAST, CHICKEN FAT, CANOLA OIL, COTTONSEED OIL), SHREDDED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO EXTRACT {COLOR}], POTATO STARCH, CORN STARCH, NATAMYCIN [A MOLD INHIBITOR]), MOZZARELLA CHEESE (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYME), POWDERED CELLULOSE, NATAMYCIN [A MOLD INHIBITORI]), RED HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), PARSLEY (PARSLEY, CANOLA OIL, SEA SALT, ASCORBIC ACID [ANTIOXIDANT]).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 3% DV

Minerals

Calcium 14% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
94
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM EGG MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID VINEGAR
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM EGG MILK
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Buffalo Style Chicken Creamy Mac & Cheese With Hot And Tangy Chicken Breast Meat, Buffalo Style Chicken based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2487183

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management