Blood Sugar Impact of Buffalo Style Chicken Mini Sandwiches
BUFFALO-STYLE CHICKEN MINI SANDWICHES has a BSI score of 59.1, indicating substantial blood sugar impact. Contains 33.0g carbs, 7.0g sugar, 2.1g fiber, 21.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 147.0g servingBuffalo-style chicken mini sandwiches contains 33.0g of carbs, 7.0g of sugar, 21.0g of protein, 16.0g of fat, and 2.1g of fiber per 147.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 7.0g |
| Fiber | 2.1g |
| Protein | 21.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Buffalo-style chicken mini sandwiches contains 22.5g of carbs, 4.8g of sugar, and 1.4g of fiber per 147.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 147.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST PATTY WITH BUFFALO STYLE SAUCE: CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM PHOSPHATES, SALT. BATTERED WITH: WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, WHEAT GLUTEN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM ALGINATE, XANTHAN GUM, GARLIC POWDER, SPICES, MUSTARD, WHEY. BREADED WITH: ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SUGAR, SPICES, YEAST, SOYBEAN OIL, GARLIC POWDER, CORN STARCH, MUSTARD. BREADING IS SET IN VEGETABLE OIL. GLAZED WITH: AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, AND GARLIC POWDER. SPLIT TOP BUN: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, YEAST, OAT FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CULTURED CORN SYRUP SOLIDS, CITRIC ACID, ENZYMES, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), CORN STARCH. MONTEREY JACK CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Buffalo Style Chicken Mini Sandwiches based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Style Chicken Mini Sandwiches is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 59.1.
Buffalo Style Chicken Mini Sandwiches has a Blood Sugar Impact (BSI) score of 59.1. Lower scores indicate less impact on blood glucose levels.
Buffalo Style Chicken Mini Sandwiches contains 22.5g carbs, 4.8g sugars, 1.4g fiber, and 14.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Style Chicken Mini Sandwiches into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Style Chicken Mini Sandwiches compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.