Blood Sugar Impact of Buffalo Style Chicken Salad
This food has a moderate impact on blood sugar.
Key Nutrients
Per 120.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 13.0g |
| Fat | 39.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE MEAT CHICKEN, MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA), HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, NATURAL FLAVOR, GARLIC POWDER), CELERY, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), SEASONING BLEND (SALT, WHITE DISTILLED VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), MONOSODIUM GLUTAMATE, CAYENNE PEPPER SAUCE POWDER ((AGED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER), MALTODEXTRIN, NATURAL FLAVOR), NATURAL BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR (DERIVED FROM MILK), ANNATTO AND TURMERIC (COLOR)), ONION POWDER, SPICE, CITRIC ACID, HYDROLYZED CORN GLUTEN, GARLIC POWDER, CORN STARCH, MALTODEXTRIN, TRICALCIUM PHOSPHATE, CORN OIL, FD&C YELLOW #6 LAKE, DISODIUM GUANYLATE, DISODIUM INOSINATE, FD&C RED 40 LAKE, NATURAL FLAVOR) GLUCONO-DELTA-LACTONE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Buffalo Style Chicken Salad based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Style Chicken Salad is a food product in the deli salads category with a Blood Sugar Impact score of 27.9.
Buffalo Style Chicken Salad has a Blood Sugar Impact (BSI) score of 27.9. Lower scores indicate less impact on blood glucose levels.
Buffalo Style Chicken Salad contains 12.5g carbs, 0.8g sugars, 0.0g fiber, and 10.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Style Chicken Salad into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Style Chicken Salad compares to similar foods. You can also explore other foods in the deli salads category for alternatives.