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Blood Sugar Impact of Buffalo Tenders Mac & Cheese, Buffalo Tenders Mac & Cheese

Buffalo Tenders Mac & Cheese, Buffalo Tenders Mac & Cheese
80

Buffalo Tenders Mac & Cheese, Buffalo Tenders Mac & Cheese has a BSI score of 79.6, indicating very substantial blood sugar impact. Contains 41.0g carbs, 4.0g sugar, 24.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 257.0g serving

Buffalo tenders mac & cheese, buffalo tenders mac & cheese contains 41.0g of carbs, 4.0g of sugar, 24.0g of protein, 18.0g of fat, and 0g of fiber per 257.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 41.0g
Sugars 4.0g
Fiber 0g
Protein 24.0g
Fat 18.0g

Estimated Blood Sugar Response

BSI Score:
80

Buffalo tenders mac & cheese, buffalo tenders mac & cheese contains 16.0g of carbs, 1.6g of sugar, and 0.0g of fiber per 257.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 257.0 Gg

Calories 419

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 74.5mg 25%
Sodium 1421.2mg 62%
Total Carbohydrates 41.0g 15%
Dietary Fiber 0g 0%
Total Sugars 4.0g

* 37.0g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 167.1mg 13%
Iron 2.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE CHEDDAR MAC & CHEESE (COOKED ENRICHED SHELL PASTA WATER SEMOLINA EGG WHITES NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID) WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES) LIGHT CREAM CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), WHEAT FLOUR, MODIFIED CORN STARCH, WHEY WHEY PROTEIN CONCENTRATE MILK FAT, SKIM MILK SODIUM CITRATE, LACTIC ACID, SALT, NISIN PREPARATION AND YEAST EXTRACT), CHICKEN NUGGETS (CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT CONTAINING UP TO 20% OF A SOLUTION OF WATER, SALT AND SODIUM PHOSPHATES. BREADER: WHEAT FLOUR, BLEACHED WHEAT FLOUR SALT SPICES LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE). WHEY PROTEIN CONCENTRATE, PAPRIKA, METHYLCELLULOSE GUM, ONION POWDER, NONFAT DRY MILK BATTER WATER WHEAT FLOUR, MODIFIED CORN STARCH, SALT LEAVENING SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ONION POWDER GARLIC POWDER PREDUST: WHEAT FLOUR, WHEAT GLUTEN. BREADING SET IN VEGETABLE OIL), BUTTERY BUFFALO SAUCE (HOT SAUCE (AGED CAYENNE PEPPERS DISTILLED VINEGAR, SALT), CORN SYRUP, SOYBEAN OIL WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: DISTILLED VINEGAR, MODIFIED CORN STARCH, MALTODEXTRIN, XANTHAN GUM, PAPRIKA, GARLIC POWDER SALT EXTRACTIVES

How People Feel

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Vitamins & Minerals

Minerals

Calcium 7% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
LACTIC ACID VINEGAR
🍭 Added Sugar
SYRUP*
🐄 Animal Product
CHEESE CREAM EGG MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
⚗️ Functional Ingredient
WHEY
🌿 Natural
CHEESE CREAM EGG MILK SALT
🧪 Preservative
LACTIC ACID VINEGAR
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Buffalo Tenders Mac & Cheese, Buffalo Tenders Mac & Cheese based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
⚗️ Functional Ingredient
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hannaford Bros. Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2305498

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management