Blood Sugar Impact of Bustelo Cool, Cafe Con Leche, Coffee Drink With Milk
Bustelo Cool, Cafe Con Leche, Coffee Drink With Milk has a BSI score of 53.8, indicating substantial blood sugar impact. Contains 27.0g carbs, 21.0g sugar, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 237.0g servingBustelo cool, cafe con leche, coffee drink with milk contains 27.0g of carbs, 21.0g of sugar, 2.0g of protein, 3.5g of fat, and 0g of fiber per 237.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 21.0g |
| Fiber | 0g |
| Protein | 2.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Bustelo cool, cafe con leche, coffee drink with milk contains 11.4g of carbs, 8.9g of sugar, and 0.0g of fiber per 237.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 237.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED COFFEE (FILTERED WATER, COFFEE), MILK, SUGAR, CONTAINS 2% OR LESS OF: MALTODEXTRIN, SUNFLOWER OIL, CELLULOSE GEL, SODIUM BICARBONATE, SODIUM CASEINATE, CALCIUM CASEINATE, CELLULOSE GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, GUAR GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Bustelo Cool, Cafe Con Leche, Coffee Drink With Milk based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
No Sugar Added Dark Chocolate Protein Beverage, Dark Chocolate
WM. BOLTHOUSE FARMS INC.
Oat Milk Latte Organic Cold Brew Coffee, Oat Milk Latte
OI PROCESSING LLC
Quinoa With Apple
SIMPLY ORIGINALS, LLC
Cherry Limeade Drink, Cherry Limeade
FAMILY DOLLAR STORES INC.
Kombucha Cascara
PROSPECTORS LLC
Strawberry Coconut Passionflower Kefir Soda Non Dairy Probiotic Tonic, Strawberry Coconut Passionflower
ASHEVILLE KOMBUCHA MAMAS, LLC
Lemon Lime Collagen Sparkling Tea, Lemon; Lime
REAL BEAUTY FOOD, INC.
Lightly Sweet Salted Caramel Authentic Cold Brew Coffee, Salted Caramel
HEARTLAND SWEETENERS, LLC
Kombucha, Orange Mango
LAKE STATE BEVERAGE INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bustelo Cool, Cafe Con Leche, Coffee Drink With Milk is a food product in the other drinks category with a Blood Sugar Impact score of 53.8.
Bustelo Cool, Cafe Con Leche, Coffee Drink With Milk has a Blood Sugar Impact (BSI) score of 53.8. Lower scores indicate less impact on blood glucose levels.
Bustelo Cool, Cafe Con Leche, Coffee Drink With Milk contains 11.4g carbs, 8.9g sugars, 0g fiber, and 0.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bustelo Cool, Cafe Con Leche, Coffee Drink With Milk into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bustelo Cool, Cafe Con Leche, Coffee Drink With Milk compares to similar foods. You can also explore other foods in the other drinks category for alternatives.