Frozen Dinners & Entrees

Blood Sugar Impact of Butter Chicken Masala Roasted White Chicken & Brown Basmati Rice In A Rich Curry Sauce With Spinach & Carrots, Butter Chicken Masala

64

Butter Chicken Masala Roasted White Chicken & Brown Basmati Rice In A Rich Curry Sauce With Spinach & Carrots, Butter Chicken Masala has a BSI score of 64.4, indicating substantial blood sugar impact. Contains 40.0g carbs, 11.0g sugar, 7.1g fiber, 20.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 283.0g serving

Butter chicken masala roasted white chicken & brown basmati rice in a rich curry sauce with spinach & carrots, butter chicken masala contains 40.0g of carbs, 11.0g of sugar, 20.0g of protein, 15.0g of fat, and 7.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 40.0g
Sugars 11.0g
Fiber 7.1g
Protein 20.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
64

Butter chicken masala roasted white chicken & brown basmati rice in a rich curry sauce with spinach & carrots, butter chicken masala contains 14.1g of carbs, 3.9g of sugar, and 2.5g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 283.0 Gg

Calories 371

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.1mg 22%
Sodium 659.4mg 29%
Total Carbohydrates 40.0g 15%
Dietary Fiber 7.1g 25%
Total Sugars 11.0g

* 21.9g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 79.2mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROASTED SEASONED NATURAL* CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ORGANIC CORN STARCH, NATURAL FLAVORS, SEA SALT, SPICE), COOKED BROWN BASMATI RICE, WATER, SPINACH, CARROTS, ONIONS, GARBANZO BEANS (WATER, GARBANZO BEANS, SALT), HALF AND HALF (MILK, CREAM), UNSALTED BUTTER (CREAM, NATURAL FLAVORS), TOMATO PASTE, ORGANIC GREEN RAISINS, PEAS, SOUR CREAM (CULTURED MILK, CREAM), GARLIC PUREE, GINGER PUREE (GINGER, WATER), LIME JUICE (WITH WATER, LIME JUICE CONCENTRATE, LIME OIL), CORN STARCH, CANOLA OIL, SPICES, CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER), SALT, RAISIN JUICE CONCENTRATE (SOLUBLE RAISIN SOLIDS, WATER), XANTHAN GUM, TURMERIC (COLOR).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 4% DV
Vitamin A 216% DV

Minerals

Calcium 3% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
JUICE CONCENTRATE*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
CREAM MILK SALT SEA SALT
💪 Protein
CREAM MILK
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Butter Chicken Masala Roasted White Chicken & Brown Basmati Rice In A Rich Curry Sauce With Spinach & Carrots, Butter Chicken Masala based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bellisio Foods Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2113441

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management