Blood Sugar Impact of Butternut Squash Bisque
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 245.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 20.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BUTTERNUT SQUASH PUREE, MILK, HEAVY CREAM (CREAM, MILK, LESS THAN 1% OF CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GUM, AND POLYSORBATE 80), ONIONS, SUGAR, BROWN SUGAR, CHICKEN FAT, MODIFIED CORN STARCH, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, HYDROLYZED PLANT PROTEIN [SOY], NATURAL FLAVORINGS, SUGAR, AUTOLYZED YEAST EXTRACT, POTATO FLOUR, TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARROT POWDER), BUTTER (PASTEURIZED CREAM, SALT), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), GINGER PUREE (GINGER, HIGH FRUCTOSE CORN SYRUP), SPICES, YELLOW COLOR (PROPYLENE GLYCOL AND POLYSORBATE 80 [PRESERVATIVES], TURMERIC OLEORESIN AND ANNATTO EXTRACT [COLORS]), SALT, NATURAL FLAVOR (NATURAL EXTRACTIVES OF MACE, MONO AND DIGLYCERIDES, SOY LECITHIN), NATURAL FLAVOR (NATURAL EXTRACTIVES OF ALLSPICE WITH DATEM, SOY LECITHIN, SOYBEAN OIL), COLOR (WATER, PROPYLENE GLYCOL, RED 40, RED 3, PROPYLPARABEN [PRESERVATIVE]).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Butternut Squash Bisque based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butternut Squash Bisque is a food product in the other soups category with a Blood Sugar Impact score of 61.1.
Butternut Squash Bisque has a Blood Sugar Impact (BSI) score of 61.1. Lower scores indicate less impact on blood glucose levels.
Butternut Squash Bisque contains 13.1g carbs, 7.8g sugars, 0.4g fiber, and 1.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Butternut Squash Bisque into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Butternut Squash Bisque compares to similar foods. You can also explore other foods in the other soups category for alternatives.
About the Curator
Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.
Data sourced from USDA FoodData Central. Read our story →