Blood Sugar Impact of Caesar Shakeup Fifth Season Baby Romaine, White Beans, Pretzels, Carrots And Caesar Dressing
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 162.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 3.0g |
| Fiber | 4.1g |
| Protein | 6.0g |
| Fat | 14.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 162.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BABY ROMAINE, GREAT NORTHERN BEANS (GREAT NORTHERN BEANS, WATER, SALT, CALCIUM CHLORIDE), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL), CARROTS ASIAGO CAESAR DRESSING: CANOLA OIL , WATER, RICE VINEGAR, SHREDDED ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)), BALSAMIC VINEGAR, GARLIC PUREE (GARLIC, CITRIC ACID), EGG YOLK POWDER, SALT, CANE SUGAR, WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE]). SUGAR, CORN SYRUP, TAMARIND EXTRACT, CARAMEL COLOR, SPICES, SALT, DRIED GARLIC, DRIED ONION, CITRIC ACID, XANTHAN GUM, NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE]), SPICES, DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), NATURAL FLAVORS, SODIUM BENZOATE (TO PRESERVE FRESHNESS), XANTHAN GUM, ROSEMARY OLEORESIN (ANTIOXIDANT), MIXED TOCOPHEROLS (ANTIOXIDANT-VITAMIN E)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
EGG
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CHEESE
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Caesar Shakeup Fifth Season Baby Romaine, White Beans, Pretzels, Carrots And Caesar Dressing, Caesar Shakeup based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caesar Shakeup Fifth Season Baby Romaine, White Beans, Pretzels, Carrots And Caesar Dressing, Caesar Shakeup is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 39.1.
Caesar Shakeup Fifth Season Baby Romaine, White Beans, Pretzels, Carrots And Caesar Dressing, Caesar Shakeup has a Blood Sugar Impact (BSI) score of 39.1. Lower scores indicate less impact on blood glucose levels.
Caesar Shakeup Fifth Season Baby Romaine, White Beans, Pretzels, Carrots And Caesar Dressing, Caesar Shakeup contains 14.8g carbs, 1.9g sugars, 2.5g fiber, and 3.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caesar Shakeup Fifth Season Baby Romaine, White Beans, Pretzels, Carrots And Caesar Dressing, Caesar Shakeup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caesar Shakeup Fifth Season Baby Romaine, White Beans, Pretzels, Carrots And Caesar Dressing, Caesar Shakeup compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.