Blood Sugar Impact of Cajun Sizzlers Mix
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, AMYLASE, BENZOYL PEROXIDE, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, CORN MASA, CORN, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CORN OIL, SEMOLINA (NIACIN, IRON, RIBOFLAVIN, THIAMINE MONONITRATE), CORN FLOUR, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH), CANOLA OIL (CONTAINS DIMETHYLPOLYSILOXANE [ANTIFOAMING AGENT]), SEASONING (SUGAR, SALT, CHEDDAR & PARMESAN CHEESE POWDER [MILK], CAYENNE PEPPER, POWDERS [TOMATO, GARLIC, ONION, JALAPENO, GREEN PEPPER], CORN SYRUP SOLIDS, WHEAT CRUMBS, CORN STARCH, MONOSODIUM GLUTAMATE [FLAVOR ENHANCER], CORN FLOUR, MODIFIED MILK INGREDIENTS, BROWN SUGAR, SPICES, DEXTROSE, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, SODIUM DIACETATE, YEAST EXTRACT [FLAVOR ENHANCER], DRIED MOLASSES, MALIC ACID, TORULA YEAST [FLAVOR ENHANCER], COCOA POWDER [PROCESSED WITH ALKALI], MODIFIED CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE [FLAVOR ENHANCERS], NATURAL FLAVORS, CITRIC ACID [PRESERVATIVE], ACETIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT], SUCRALOSE [0.1 MG PER 30 G], CARAMEL COLOR, NATURAL COLORS [PAPRIKA OLEORESIN, BEET POWDER, TURMERIC], ARTIFICIAL COLOR [FD&C YELLOW NO. 5]).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐งช
Artificial Sweetener
|
SUCRALOSE
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
PRESERVATIVE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SUCRALOSE
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cajun Sizzlers Mix, Cajun based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cajun Sizzlers Mix, Cajun is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 24.1.
Cajun Sizzlers Mix, Cajun has a Blood Sugar Impact (BSI) score of 24.1. Lower scores indicate less impact on blood glucose levels.
Cajun Sizzlers Mix, Cajun contains 50.0g carbs, 3.3g sugars, 6.7g fiber, and 13.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cajun Sizzlers Mix, Cajun into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cajun Sizzlers Mix, Cajun compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.