Blood Sugar Impact of Cake Bars Vanilla Bean
Cake Bars Vanilla Bean has a BSI score of 38.7, indicating significant blood sugar impact. Contains 20.0g carbs, 14.0g sugar, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 35.0g servingCake bars vanilla bean contains 20.0g of carbs, 14.0g of sugar, 1.0g of protein, 6.0g of fat, and 0.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Cake bars vanilla bean contains 57.1g of carbs, 40.0g of sugar, and 0.0g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, EGG WHITES, PALM KERNEL AND/OR PALM OIL, NONFAT MILK, MODIFIED FOOD STARCH, SOY LECITHIN (EMULSIFIER), RICE STARCH, VANILLA EXTRACT, SALT, MALTODEXTRIN, WHEY, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORN STARCH, GUAR GUM, XANTHAN GUM, GUM ARABIC, CARNAUBA WAX, TRIETHYL CITRATE, ANNATTO (COLOR), TURMERIC (COLOR), VEGETABLE JUICE (COLOR), MONOCALCIUM PHOSPHATE, VANILLA BEANS, ASCORBIC ACID (PRESERVATIVE), SUNFLOWER LECITHIN (EMULSIFIER), CITRIC ACID (PRESERVATIVE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cake Bars Vanilla Bean based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Old Home Classic Fruit Cake, Old Home Classic
LONG COMPANY, THE/VARIETY DIVISION
Mrs. Freshley's, Brownies, Fudge, Fudge
FLOWERS FOODS, INC.
Strawberry Vanilla Desserts, Strawberry Vanilla
NEW DESSERTS, INC.
Chocolate Lovers' Delight Bundt Cake, Chocolate
SMART & FINAL IRIS CORPORATION
Apple Fruit Pie, Apple
THE MORAN GROUP INCORPORATED
Premium Fruit Cake
DIERBERG'S MARKETS, INC.
Carrot Cake Torte, Carrot Cake
WAL-MART STORES, INC.
12 Mini Gold Cupcakes
MAPLEHURST BAKERIES, LLC
Glazed Chocolate Cake Doughnut Holes, Glazed Chocolate Cake
KRISPY KREME DOUGHNUT CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cake Bars Vanilla Bean is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 38.7.
Cake Bars Vanilla Bean has a Blood Sugar Impact (BSI) score of 38.7. Lower scores indicate less impact on blood glucose levels.
Cake Bars Vanilla Bean contains 57.1g carbs, 40.0g sugars, 0.0g fiber, and 2.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cake Bars Vanilla Bean into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cake Bars Vanilla Bean compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.