Blood Sugar Impact of Cake Pop Ice Cream, Cake Pop
Cake Pop Ice Cream, Cake Pop has a BSI score of 50.3, indicating substantial blood sugar impact. Contains 26.7g carbs, 20.4g sugar, 0.8g fiber, 2.5g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 71.0g servingCake pop ice cream, cake pop contains 26.7g of carbs, 20.4g of sugar, 2.5g of protein, 11.0g of fat, and 0.8g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.7g |
| Sugars | 20.4g |
| Fiber | 0.8g |
| Protein | 2.5g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Cake pop ice cream, cake pop contains 37.6g of carbs, 28.8g of sugar, and 1.1g of fiber per 71.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, CORN SYRUP, SKIM MILK, NONFAT DRY MILK POWDER, WHEY, LOCUST BEAN GUM, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DIPOTASSIUM PHOSPHATE, SALT, MONO AND DIGLYCERIDES, POLYSORBATE 80; NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL, RED #3, RED #40, BLUE #1; SPRINKLES: SUGAR, HYDROGENATED PALM KERNEL OIL, CORN STARCH, SOYA LECITHIN, FD&C COLORS (YELLOW #6 LAKE, YELLOW #5 LAKE, BLUE #1 LAKE, RED #40 LAKE, RED #3 DYE), MALTODEXTRIN, CELLULOSE GUM, CARNAUBA WAX, VANILLIN; NATURAL AND ARTIFICIAL FLAVORS. CUPCAKES: WHITE CHOCOLATE FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, TITANIUM DIOXIDE COLOR, SOY LECITHIN POWDER, ARTIFICIAL FLAVOR), HEAT-TREATED WHEAT FLOUR, SUGAR, PALM KERNEL OIL, VEGETABLE GLYCERIN, TAPIOCA SYRUP, NATURAL AND ARTIFICIAL FLAVORS, SPRINKLES (SUGAR, COMSTARCH, RICE FLAVOR, PALM OIL, GUM ACACIA, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, FD&C COLORS (BLUE 1, RED 40, YELLOW 5 AND YELLOW 6), POTASSIUM SORBATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, SALT, SUNFLOWER LECITHIN, TO MAINTAIN FRESHNESS (ROSEMARY EXTRACT (CANOLA OIL. NATURAL FLAVOR, NATURAL MIXED TOCOPHEROLS, ASCORBIC ACID, SUNFLOWER OIL, CITRIC ACID, SUNFLOWER LECITHIN), POTASSIUM SORBATE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
DYE*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
DYE*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Cake Pop Ice Cream, Cake Pop based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cake Pop Ice Cream, Cake Pop is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 50.3.
Cake Pop Ice Cream, Cake Pop has a Blood Sugar Impact (BSI) score of 50.3. Lower scores indicate less impact on blood glucose levels.
Cake Pop Ice Cream, Cake Pop contains 37.6g carbs, 28.8g sugars, 1.1g fiber, and 3.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cake Pop Ice Cream, Cake Pop into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cake Pop Ice Cream, Cake Pop compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.