Blood Sugar Impact of Campbell's, Chunky, Hold The Beans Chili
Campbell's, Chunky, Hold The Beans Chili has a BSI score of 21.3, indicating moderate blood sugar impact. Contains 15.0g carbs, 7.0g sugar, 4.1g fiber, 17.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 240.0g servingCampbell's, chunky, hold the beans chili contains 15.0g of carbs, 7.0g of sugar, 17.0g of protein, 20.0g of fat, and 4.1g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 7.0g |
| Fiber | 4.1g |
| Protein | 17.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Campbell's, chunky, hold the beans chili contains 6.3g of carbs, 2.9g of sugar, and 1.7g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SEASONED COOKED BEEF AND PORK CRUMBLE (BEEF AND PORK, SALT, SPICE EXTRACTIVE), TOMATO PUREE (WATER, TOMATO PASTE), SEASONED BEEF (BEEF, SALT, SPICE EXTRACT), DICED TOMATOES IN TOMATO JUICE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SPICES, SOY PROTEIN CONCENTRATE, DEHYDRATED ONIONS, GREEN PEPPERS, RED PEPPERS, JALAPENO PEPPERS, SUGAR, SALT, DEHYDRATED GARLIC, PAPRIKA, CARAMEL COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Campbell's, Chunky, Hold The Beans Chili based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pork And Beans In Tomato Sauce, Tomato Sauce
THE QUAKER OATS CO./GATORADE-VAN CAMP
Chili With Beans
FARIBAULT FOODS, INC.
Hargis House, Beans & Franks
THE MORAN GROUP INCORPORATED
Chili Hot & Spicy Beef & Bean Firehouse, Chili Hot & Spicy Beef & Bean
CAMPBELL SOUP COMPANY
Overstuffed Beef Ravioli In Tomato And Meat Sauce, Overstuffed Beef
HARRIS-TEETER INC.
Chili Sauce
DEFENSE COMMISSARY AGENCY
Marinated Nacho Slices, Hot
LA PREFERIDA INC
Jambalaya Dream
ENTERTAINMENT PRODUCTION HOUSE INC.
Liberty City Chili, Liberty City Chili, Mild, Mild
STEEL CITY CHILI, CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Campbell's, Chunky, Hold The Beans Chili is a food product in the chili & stew category with a Blood Sugar Impact score of 21.3.
Campbell's, Chunky, Hold The Beans Chili has a Blood Sugar Impact (BSI) score of 21.3. Lower scores indicate less impact on blood glucose levels.
Campbell's, Chunky, Hold The Beans Chili contains 6.3g carbs, 2.9g sugars, 1.7g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Campbell's, Chunky, Hold The Beans Chili into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Campbell's, Chunky, Hold The Beans Chili compares to similar foods. You can also explore other foods in the chili & stew category for alternatives.