Prepared Soups

Blood Sugar Impact of Campbell's Chunky Soup, Cheesy Jalapeno Burger With Bacon Bits, 18.8 Oz Can

Campbell's Chunky Soup, Cheesy Jalapeno Burger With Bacon Bits, 18.8 Oz Can
35

Campbell's Chunky Soup, Cheesy Jalapeno Burger With Bacon Bits, 18.8 Oz Can has a BSI score of 34.8, indicating significant blood sugar impact. Contains 19.6g carbs, 2.9g sugar, 1.9g fiber, 5.9g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 240.0g serving

Campbell's chunky soup, cheesy jalapeno burger with bacon bits, 18.8 oz can contains 19.6g of carbs, 2.9g of sugar, 5.9g of protein, 16.7g of fat, and 1.9g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 19.6g
Sugars 2.9g
Fiber 1.9g
Protein 5.9g
Fat 16.7g

Estimated Blood Sugar Response

BSI Score:
35

Campbell's chunky soup, cheesy jalapeno burger with bacon bits, 18.8 oz can contains 8.2g of carbs, 1.2g of sugar, and 0.8g of fiber per 240.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 240.0 MLTg

Calories 254

% Daily Value*

Total Fat 16.7g 21%
Saturated Fat 3.9g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.2mg 6%
Sodium 772.8mg 34%
Total Carbohydrates 19.6g 7%
Dietary Fiber 1.9g 7%
Total Sugars 2.9g

* 14.8g of carbohydrates not detailed in USDA data

Protein 5.9g 12%
Calcium 28.8mg 2%
Iron 1.2mg 7%
Potassium 304.8mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, POTATOES, SEASONED BEEF SIRLOIN BURGERS WITH POTATOES AND ONIONS (SIRLOIN BEEF, POTATOES, POTATO EXTRACT, SALT, RECONSTITUTED ONIONS, MONOSODIUM GLUTAMATE, MUSTARD, FLAVORING), JALAPENO PEPPERS, TOMATO PUREE (WATER, TOMATO PASTE), VEGETABLE OIL, BREADED JALAPENOS (JALAPEO PEPPERS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SUNFLOWER, SAFFLOWER AND/OR CANOLA], SALT), ONIONS, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, BACON BITS (BACON [CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE]), SUGAR, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, SALT, WHEAT FLOUR, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SMOKE FLAVOR, SMOKED SUGAR [WATER, HARDWOOD SMOKED SUGAR], SODIUM ERYTHORBATE, SODIUM NITRITE), CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CULTURES), CHEESE PASTE (MONTEREY JACK CHEESE [MILK, CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SURFACE RIPENED SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT), SOY PROTEIN CONCENTRATE, NATURAL FLAVORING, CHEDDAR AND SEMISOFT CHEESE (MILK, CULTURES, SALT, ENZYMES), SOUR CREAM (CULTURED CREAM AND SKIM MILK), PORK STOCK, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), MILK, MILKFAT, BEEF EXTRACT, BEEF TALLOW, ANNATTO EXTRACT FOR COLOR, DILLWEED, LACTIC ACID, VINEGAR, SMOKE FLAVORING, SOY LECITHIN, SESAME SEED OIL, SPICE. CONTAINS: WHEAT, MILK, SESAME, SOY

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
LACTIC ACID VINEGAR
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
LACTIC ACID VINEGAR
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Campbell's Chunky Soup, Cheesy Jalapeno Burger With Bacon Bits, 18.8 Oz Can based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2695398

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management