Blood Sugar Impact of Campbell's Chunky Soup, Hearty Bean Soup With Ham, 19 Oz Can
Campbell's Chunky Soup, Hearty Bean Soup With Ham, 19 Oz Can has a BSI score of 43.0, indicating significant blood sugar impact. Contains 26.4g carbs, 4.9g sugar, 4.8g fiber, 7.8g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 240.0g servingCampbell's chunky soup, hearty bean soup with ham, 19 oz can contains 26.4g of carbs, 4.9g of sugar, 7.8g of protein, 1.5g of fat, and 4.8g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.4g |
| Sugars | 4.9g |
| Fiber | 4.8g |
| Protein | 7.8g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Campbell's chunky soup, hearty bean soup with ham, 19 oz can contains 11.0g of carbs, 2.0g of sugar, and 2.0g of fiber per 240.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, PEA BEANS, CARROTS, COOKED HAM - WATER ADDED (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE), CELERY, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, SUGAR, TOMATO PASTE, SALT, WHEAT FLOUR, YEAST EXTRACT, MONOSODIUM GLUTAMATE, FLAVORING, BETA CAROTENE FOR COLOR, DRIED PORK STOCK, NATURAL SMOKE FLAVORING, ONION EXTRACT, GARLIC EXTRACT.CONTAINS: WHEAT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
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🍭
Added Sugar
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SUGAR
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🎨
Artificial Coloring
|
COLOR*
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⬜
Filler
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STARCH*
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🍚
High GI Carb
|
SUGAR
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🌿
Natural
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SALT
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🥖
Refined Carb
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FLOUR*
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🧂
Seasoning
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SALT
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⚗️
Synthetic Additive
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COLOR*
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Food Tags
These tags help categorize Campbell's Chunky Soup, Hearty Bean Soup With Ham, 19 Oz Can based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Campbell's Chunky Soup, Hearty Bean Soup With Ham, 19 Oz Can is a food product in the prepared soups category with a Blood Sugar Impact score of 43.0.
Campbell's Chunky Soup, Hearty Bean Soup With Ham, 19 Oz Can has a Blood Sugar Impact (BSI) score of 43.0. Lower scores indicate less impact on blood glucose levels.
Campbell's Chunky Soup, Hearty Bean Soup With Ham, 19 Oz Can contains 11.0g carbs, 2.0g sugars, 2.0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Campbell's Chunky Soup, Hearty Bean Soup With Ham, 19 Oz Can into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Campbell's Chunky Soup, Hearty Bean Soup With Ham, 19 Oz Can compares to similar foods. You can also explore other foods in the prepared soups category for alternatives.