Blood Sugar Impact of Campbell's Homestyle Mexican Style Chicken Tortilla Soup, 16.1 Oz Can
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 240.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.6g |
| Sugars | 2.9g |
| Fiber | 2.9g |
| Protein | 6.9g |
| Fat | 2.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, CHICKEN MEAT, RICE, CORN, RED PEPPERS, COOKED BLACK BEANS, TOMATO PASTE, CONTAINS LESS THAN 2% OF: PINTO BEANS, WATER, GREEN CHILI PEPPERS, TORTILLA CHIPS (CORN, PEANUT OIL, SALT), SALT, DRIED ONIONS, YEAST EXTRACT, CHEESE PASTE (MONTEREY JACK CHEESE [MILK, CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SURFACE RIPENED SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT), POTATO STARCH, SPICES, DRIED CHICKEN BROTH, NATURAL FLAVORING, CARRAGEENAN, CANE SUGAR, CORNSTARCH, LIME JUICE CONCENTRATE, CHICKEN FAT, DRIED GARLIC, CELERY EXTRACT.CONTAINS: MILKMAY CONTAIN TRACES OF WHEAT
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
SALT
|
|
💪
Protein
|
CHEESE
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Campbell's Homestyle Mexican Style Chicken Tortilla Soup, 16.1 Oz Can based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Campbell's Homestyle Mexican Style Chicken Tortilla Soup, 16.1 Oz Can is a food product in the prepared soups category with a Blood Sugar Impact score of 33.2.
Campbell's Homestyle Mexican Style Chicken Tortilla Soup, 16.1 Oz Can has a Blood Sugar Impact (BSI) score of 33.2. Lower scores indicate less impact on blood glucose levels.
Campbell's Homestyle Mexican Style Chicken Tortilla Soup, 16.1 Oz Can contains 8.2g carbs, 1.2g sugars, 1.2g fiber, and 2.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Campbell's Homestyle Mexican Style Chicken Tortilla Soup, 16.1 Oz Can into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Campbell's Homestyle Mexican Style Chicken Tortilla Soup, 16.1 Oz Can compares to similar foods. You can also explore other foods in the prepared soups category for alternatives.