Blood Sugar Impact of Caramel Apple Snack Bites With Peanuts, Caramel Bits, Cookies & Apple Chips, Caramel Apple
Caramel Apple Snack Bites With Peanuts, Caramel Bits, Cookies & Apple Chips, Caramel Apple has a BSI score of 30.2, indicating significant blood sugar impact. Contains 17.0g carbs, 11.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingCaramel apple snack bites with peanuts, caramel bits, cookies & apple chips, caramel apple contains 17.0g of carbs, 11.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Caramel apple snack bites with peanuts, caramel bits, cookies & apple chips, caramel apple contains 60.7g of carbs, 39.3g of sugar, and 3.6g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, CARAMEL BITS (SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER, SALT, MONO-AND DIGLYCERIDES, NATURAL FLAVOR, SOY LECITHIN), VANILLA COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN AND/OR PALM OILS, SUGAR, HIGH FRUCTOSE CORN SYRUP, SKIM MILK POWDER, NATURAL AND ARTIFICIAL FLAVOR, SALT, BAKING SODA), SALTED CARAMEL FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SALT, ARTIFICIAL COLOR [YELLOW LAKE 6, YELLOW LAKE 5, BLUE LAKE 2], SOY LECITHIN, NATURAL FLAVOR), APPLE CHIPS (APPLES, SAFFLOWER, SUNFLOWER AND/OR CANOLA OILS, CORN SYRUP, CITRIC ACID, ASCORBIC ACID), GLUCOSE SYRUP, SUGAR, PALM OIL, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, WHOLE MILK POWDER, SUNFLOWER LECITHIN, MALIC ACID, NATURAL FLAVORS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Caramel Apple Snack Bites With Peanuts, Caramel Bits, Cookies & Apple Chips, Caramel Apple based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Apple Snack Bites With Peanuts, Caramel Bits, Cookies & Apple Chips, Caramel Apple is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 30.2.
Caramel Apple Snack Bites With Peanuts, Caramel Bits, Cookies & Apple Chips, Caramel Apple has a Blood Sugar Impact (BSI) score of 30.2. Lower scores indicate less impact on blood glucose levels.
Caramel Apple Snack Bites With Peanuts, Caramel Bits, Cookies & Apple Chips, Caramel Apple contains 60.7g carbs, 39.3g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Apple Snack Bites With Peanuts, Caramel Bits, Cookies & Apple Chips, Caramel Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Apple Snack Bites With Peanuts, Caramel Bits, Cookies & Apple Chips, Caramel Apple compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.