Blood Sugar Impact of Caramel Cake
Caramel Cake has a BSI score of 74.1, indicating substantial blood sugar impact. Contains 39.0g carbs, 32.0g sugar, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 82.0g servingCaramel cake contains 39.0g of carbs, 32.0g of sugar, 2.0g of protein, 25.0g of fat, and 0.0g of fiber per 82.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 32.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 25.0g |
Estimated Blood Sugar Response
Caramel cake contains 47.6g of carbs, 39.0g of sugar, and 0.0g of fiber per 82.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 82.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, PALM OIL, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), SOYBEAN OIL, CORNSTARCH, EGG WHITES, MONO- AND DIGLYCERIDES, NONFAT MILK, CORN SYRUP SOLIDS, SALT, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, EGG YOLKS, DEXTROSE, POLYSORBATE 60, FOOD STARCH-MODIFIED, WHEY, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, SORBITAN MONOSTEARATE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN, TETRASODIUM PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, SODIUM CARBOXYMETHYLCELLULOSE, CALCIUM ACETATE, POLYGLYCEROL MONOSTEARATE, GUAR GUM, PROPYLENE GLYCOL, METHYLPARABEN (PRESERVATIVE), PROPYLPARABEN (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), SOY FLOUR, CITRIC ACID, GLYCERIN, YELLOW 5, RED 40, YELLOW 6, CARRAGEENAN GUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Caramel Cake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 74.1.
Caramel Cake has a Blood Sugar Impact (BSI) score of 74.1. Lower scores indicate less impact on blood glucose levels.
Caramel Cake contains 47.6g carbs, 39.0g sugars, 0.0g fiber, and 2.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.