BSI: 100 - High Impact

Blood Sugar Impact of Caramel S'mores Flavored Premium Ice Ceam

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Ice Cream & Frozen Yogurt Turkey Hill Dairy Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 140.0g serving
Nutrient Amount
per serving
Carbs 56.0g
Sugars 30.0g
Fiber 2.0g
Protein 5.0g
Fat 13.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 140.0 Gg

Calories 360

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.6mg 14%
Sodium 289.8mg 13%
Total Carbohydrates 56.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 30.0g

* 54.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 130.2mg 10%
Iron 1.7mg 9%
Potassium 270.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ARTIFICALLY FLAVORED TOASTED, MARSHMALLOW ICE CREAM AND CHOCOLATE ICE CREAM (MILK, CREAM, SUGAR, CORN SYRUP, WHEY NONFAT, MILK, COCOA PROCESSED WITH ALKALI, CELLULOSEI GEL, NATURAL FLAVOA, CELLULOSE GUM, MONO) AND DIGLYCERIDES, CARRAGEENAN), GRAHAM CRACKER PIECES [ENRICHED FLOUR WHEAT FLOUR, NIACIN, REDUCED, IRON, THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACIDI GRAHAM FLOUR SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, SALT, SODIUMI BICARBONATE], CARAMEL VARIEGATE [CORN SYRUP, WATER, SWEETENED CONDENSED MILK, BUTTER, CALCUM CARRAGEENAN, SALT, SODIUM BICARBONATE, POTASSIUM SORBATE (PRESERVATIVE)].

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 9% DV
Iron 7% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
34
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
🐄 Animal Product
CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK SALT
🧪 Preservative
PRESERVATIVE* SORBATE*
💪 Protein
CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Caramel S'mores Flavored Premium Ice Ceam, Caramel S'mores based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Turkey Hill Dairy Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2310695

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management