Blood Sugar Impact of Caramel Turtle Sundae Premium Ice Cream Cake, Caramel Turtle
Caramel Turtle Sundae Premium Ice Cream Cake, Caramel Turtle has a BSI score of 70.1, indicating substantial blood sugar impact. Contains 37.0g carbs, 27.0g sugar, 1.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 96.0g servingCaramel turtle sundae premium ice cream cake, caramel turtle contains 37.0g of carbs, 27.0g of sugar, 3.0g of protein, 14.0g of fat, and 1.0g of fiber per 96.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 27.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Caramel turtle sundae premium ice cream cake, caramel turtle contains 38.5g of carbs, 28.1g of sugar, and 1.0g of fiber per 96.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, SUGAR, CREAM, CORN SYRUP, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONDENSED SKIM MILK, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED PALM KERNEL OIL, PALM OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, PECANS, COCOA ALKALI PROCESSED, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR), COCOA, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, TO PRESERVE FRESHNESS (SODIUM BENZOATE, CALCIUM DISODIUM EDTA), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, COLORED WITH [BETA CAROTENE), VITAMINA PALMITATE ADDED), MODIFIED CORNSTARCH, HYDROGENATED COCONUT OIL, SOYBEAN OIL, COLORED WITH (CARAMEL COLOR, ANNATTO, BETA CAROTENE), WHEY, CORN FLOUR, BAKING SODA, PALM KERNEL OIL, SALT, COCONUT OIL, NATURAL FLAVOR, BUTTER (CREAM), SOY LECITHIN, MONO AND DIGLYCERIDES, CHOCOLATE LIQUOR, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), LOCUST BEAN GUM, SODIUM CASEINATE, ARTIFICIAL FLAVOR, CITRIC ACID, CELLULOSE GUM, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY PROTEIN ISOLATE, CARBOHYDRATE GUM, GUAR GUM, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Caramel Turtle Sundae Premium Ice Cream Cake, Caramel Turtle based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Rompope Rum Raisin Frozen Dairy Ice Pop, Rompope Rum Raisin
PALETERIA LA MICHOACANA, LLC
Ice Cream, Cherry Vanilla
FOODTOWN, INC.
Pink Peppermint Stick Ice Cream With Peppermint Extract, And Red & Green Peppermint Candies, Pink Peppermint
BIG Y FOODS, INC.
Premium Frozen Yogurt, Double Chocolate
SUPER STORE INDUSTRIES
Blue Raspberry Slush, Blue Raspberry
BIG EASY BLENDS
Kroger, Deluxe Sherbet, Orange, Orange
THE KROGER CO.
Oreo Frozen Dairy Dessert Bar, Oreo
BIG DRUM
Vanilla Low Fat Ice Cream Between Chocolate Flavored Wafers Sandwich, Vanilla
WELLS ENTERPRISES, INC.
Cookie Dough Clash Caramel & Chocolate Premium Ice Cream With Cookie Dough Bits & Brownie Bits, Cookie Dough Clash
MEIJER, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Turtle Sundae Premium Ice Cream Cake, Caramel Turtle is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 70.1.
Caramel Turtle Sundae Premium Ice Cream Cake, Caramel Turtle has a Blood Sugar Impact (BSI) score of 70.1. Lower scores indicate less impact on blood glucose levels.
Caramel Turtle Sundae Premium Ice Cream Cake, Caramel Turtle contains 38.5g carbs, 28.1g sugars, 1.0g fiber, and 3.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Turtle Sundae Premium Ice Cream Cake, Caramel Turtle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Turtle Sundae Premium Ice Cream Cake, Caramel Turtle compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.