Ice Cream & Frozen Yogurt

Blood Sugar Impact of Caramel & Vanilla Caramel Ice Cream & Vanilla Ice Cream Are Swirled Together Beneath A Coat Of Real Milk Chocolate With Caramelized Sugar Pieces Mixed In Fusion Bars, Caramel & Vanilla

39

Caramel & Vanilla Caramel Ice Cream & Vanilla Ice Cream Are Swirled Together Beneath A Coat Of Real Milk Chocolate With Caramelized Sugar Pieces Mixed In Fusion Bars, Caramel & Vanilla has a BSI score of 39.3, indicating significant blood sugar impact. Contains 21.0g carbs, 19.0g sugar, 1.1g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 180.0g serving

Caramel & vanilla caramel ice cream & vanilla ice cream are swirled together beneath a coat of real milk chocolate with caramelized sugar pieces mixed in fusion bars, caramel & vanilla contains 21.0g of carbs, 19.0g of sugar, 2.0g of protein, 13.0g of fat, and 1.1g of fiber per 180.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.0g
Sugars 19.0g
Fiber 1.1g
Protein 2.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
39

Caramel & vanilla caramel ice cream & vanilla ice cream are swirled together beneath a coat of real milk chocolate with caramelized sugar pieces mixed in fusion bars, caramel & vanilla contains 11.7g of carbs, 10.6g of sugar, and 0.6g of fiber per 180.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 180.0 Gg

Calories 211

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.4mg 5%
Sodium 25.2mg 1%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.1g 4%
Total Sugars 19.0g

* 0.9g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 59.4mg 5%
Iron 0.4mg 2%
Potassium 109.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARAMEL ICE CREAM: SKIM MILK, CREAM, SUGAR, MILK SOLIDS, GLUCOSE SYRUP, CARAMELIZED SUGAR SYRUP, DRIED SKIM MILK, MONO- AND DI-GLYCERIDES OF FATTY ACIDS (EMULSIFIER), LOCUST BEAN GUM (STABILIZER), GUAR GUM (STABILIZER), CARRAGEENAN (STABILIZER), NATURAL FLAVOR, BETA CARONTE (COLOR). VANILLA ICE CREAM: SKIM MILK, CREAM, SUGAR, MILK SOLIDS, GLUCOSE SYRUP, DRIED SKIM MILK, MONO- AND DI-GLYCERIDES OF FATTY ACIDS (EMULSIFIER), LOCUST BEAN GUM (STABILIZER), GUAR GUM (STABILIZER), CARRAGEENAN (STABILIZER), NATURAL VANILLA FLAVOR WONF. MILK CHOCOLATE COATING: SUGAR, COCOA BUTTER, NONFAT DRY MILK, UNSWEETENED CHOCOLATE, MILKFAT, SOY LECITHIN (EMULSIFIER), PGPR, NATURAL VANILLA FLAVOR. SUGAR CARAMELIZED GRANULES: SUGAR, GLUCOSE SYRUP, INVERT SUGAR, SODIUM BICARBONATE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
GLUCOSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
GLUCOSE SUGAR
🌿 Natural
CREAM MILK
💪 Protein
CREAM MILK
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Caramel & Vanilla Caramel Ice Cream & Vanilla Ice Cream Are Swirled Together Beneath A Coat Of Real Milk Chocolate With Caramelized Sugar Pieces Mixed In Fusion Bars, Caramel & Vanilla based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kingston Marketing Co
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1705908

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management