Blood Sugar Impact of Caramel Waffle Cone Real Ice Cream, Caramel Waffle Cone
Caramel Waffle Cone Real Ice Cream, Caramel Waffle Cone has a BSI score of 52.8, indicating substantial blood sugar impact. Contains 27.0g carbs, 21.0g sugar, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 87.0g servingCaramel waffle cone real ice cream, caramel waffle cone contains 27.0g of carbs, 21.0g of sugar, 2.0g of protein, 10.0g of fat, and 0.0g of fiber per 87.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 21.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Caramel waffle cone real ice cream, caramel waffle cone contains 31.0g of carbs, 24.1g of sugar, and 0.0g of fiber per 87.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 87.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, CARAMEL (CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR, CORN SYRUP), SUGAR, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF PECTIN, SALT, MONO AND DIGLYCERIDES, NATURAL FLAVORS, XANTHAN GUM, SODIUM BICARBONATE, SODIUM ALGINATE, SODIUM CITRATE), SUGAR, CHOCOLATY WAFFLE CONE PIECES (COCONUT OIL, SUGAR, WAFFLE CONE PIECES (WHEAT FLOUR, SUGAR, SOYBEAN OIL, SOY LECITHIN, SALT), COCOA POWDER, COCOA POWDER PROCESSED WITH ALKALI, NATURAL FLAVOR), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, CARAMEL FLAVOR BASE (SUGAR, WATER, CONDENSED SKIM MILK, BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, BUTTER (CREAM, SALT), SALT, CARAMEL COLOR, CITRIC ACID, TURMERIC [COLOR]), CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Caramel Waffle Cone Real Ice Cream, Caramel Waffle Cone based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pumpkin Cheesecake Flavored Ice Cream With Graham Cracker Swirl, Pumpkin Cheesecake
TARGET STORES
Jack Nicklaus, Ice Cream, Mint & Chip, Mint & Chip
THE SCHWAN FOOD COMPANY
Banana Frozen Icelandic Yogurt Bars, Banana
FIRGROVE FARM SUPPLEMENTS, LLC
Strawberry Ice Cream, Strawberry
SOUTH MOUNTAIN CREAMERY LLC
Banana Ice Cream With Crushed Pineapple, Chocolate Fudge Pieces And A Strawberry Swirl, Banana Split, Pineapple, Chocolate Fudge, Strawberry Swirl
CEDAR CREST SPECIALTIES INC.
Merry Berry Ice Cream, Merry Berry
JENI'S SPLENDID ICE CREAMS
New York Vanilla Flavored Ice Cream, New York Vanilla
HY-VEE, INC.
Vanilla Ice Cream, Vanilla
BLISS MICRO CREAMERY
Boulder, Organic Ice Cream, Island Coconut
BOULDER HOMEMADE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Waffle Cone Real Ice Cream, Caramel Waffle Cone is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 52.8.
Caramel Waffle Cone Real Ice Cream, Caramel Waffle Cone has a Blood Sugar Impact (BSI) score of 52.8. Lower scores indicate less impact on blood glucose levels.
Caramel Waffle Cone Real Ice Cream, Caramel Waffle Cone contains 31.0g carbs, 24.1g sugars, 0.0g fiber, and 2.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Waffle Cone Real Ice Cream, Caramel Waffle Cone into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Waffle Cone Real Ice Cream, Caramel Waffle Cone compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.