Blood Sugar Impact of Carbonara Ravioli, Carbonara
Carbonara Ravioli, Carbonara has a BSI score of 49.9, indicating significant blood sugar impact. Contains 26.0g carbs, 1.0g sugar, 12.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingCarbonara ravioli, carbonara contains 26.0g of carbs, 1.0g of sugar, 12.0g of protein, 11.0g of fat, and 0.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 12.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Carbonara ravioli, carbonara contains 26.0g of carbs, 1.0g of sugar, and 0.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT, STABILIZERS [GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM]), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), PEAS, BACON (PORK, SEA SALT, SUGAR, SPICES), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN FLAVOR (PARMESAN CHEESE [GRANULAR CHEESE & PARMESAN CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, NATURAL FLAVOR, CITRIC ACID], SEA SALT, CANOLA OIL, YEAST EXTRACT, ORGANIC BUTTER [CREAM], SWEET CREAM, SUGAR, WATER, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, NATURAL FLAVOR), PARSLEY, HEAVY CREAM, EGGS, BLACK PEPPER, BETA-CAROTENE (COLOR). PASTA: WHEAT FLOUR, WATER, EGGS, BETA-CAROTENE (COLOR).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Carbonara Ravioli, Carbonara based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Carbonara Ravioli, Carbonara is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 49.9.
Carbonara Ravioli, Carbonara has a Blood Sugar Impact (BSI) score of 49.9. Lower scores indicate less impact on blood glucose levels.
Carbonara Ravioli, Carbonara contains 26.0g carbs, 1.0g sugars, 0.0g fiber, and 12.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Carbonara Ravioli, Carbonara into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Carbonara Ravioli, Carbonara compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.