Blood Sugar Impact of Carnitas Burrito Bowl
Carnitas Burrito Bowl has a BSI score of 91.9, indicating very substantial blood sugar impact. Contains 49.0g carbs, 4.0g sugar, 1.9g fiber, 15.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 240.0g servingCarnitas burrito bowl contains 49.0g of carbs, 4.0g of sugar, 15.0g of protein, 18.0g of fat, and 1.9g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 4.0g |
| Fiber | 1.9g |
| Protein | 15.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Carnitas burrito bowl contains 20.4g of carbs, 1.7g of sugar, and 0.8g of fiber per 240.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CILANTRO-LIME WHITE RICE (COOKED LONG GRAIN RICE [WATER, RICE, CANOLA OIL, SEA SALT], CANOLA OIL, LIME JUICE, CILANTRO), FILLING (CARNITAS [PORK, WATER, ORANGE JUICE CONCENTRATE, SEA SALT, NATURAL FLAVORS], ROASTED TOMATILLOS, CHEDDAR CHEESE [PASTEURIZED GRADE A MILK, SALT, CULTURES, ANNATTO {COLOR}, ENZYMES], CORN STARCH), ROASTED CORN SALSA (ROASTED CORN, BLACK BEANS [WATER, BLACK BEANS], ONION, ROASTED RED PEPPER, CHIPOTLE PEPPERS IN ADOBO SAUCE [CHIPTOLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SALT, SUGAR, VEGETABLE OIL AND SPICES], CHILE PEPPER, LIME JUICE, CILANTRO, SEA SALT, CORNSTARCH, SUGAR, OREGANO).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Carnitas Burrito Bowl based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Carnitas Burrito Bowl is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 91.9.
Carnitas Burrito Bowl has a Blood Sugar Impact (BSI) score of 91.9. Lower scores indicate less impact on blood glucose levels.
Carnitas Burrito Bowl contains 20.4g carbs, 1.7g sugars, 0.8g fiber, and 6.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Carnitas Burrito Bowl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Carnitas Burrito Bowl compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.