Blood Sugar Impact of Carolina Churned Ice Cream, Caroline's Coffee & Caramel, Caroline's Coffee & Caramel
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 118.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 17.0g |
| Fiber | 0.2g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 118.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM AND NONFAT MILK, SUGAR, STABILIZER (MONO & DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN), CARAMEL RIBBON (CORN SYRUP, SUGAR, WATER, EVAPORATED MILK, BUTTER (CREAM, SALT), PARTIALLY HYDROGENATED SOYBEAN OIL, NONFAT DRY MILK, MODIFIED CORN STARCH, PECTIN (PECTIN, DEXTROSE, SODIUM CITRATE), SALT, CARAMEL COLOR, SODIUM CITRATE, POTASSIUM SORBATE [AS PRESERVATIVE]), FOOD ACIDS (PHOSPHORIC, CITRIC, MALIC, TARTARIC), FUDGE BROWNIES (BLEACHED WHEAT FLOUR, SUGAR, BROWN SUGAR (SUGAR, MOLASSES), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, WHEY SOLIDS, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN), NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE, COCOA POWDER, WATER, INVERTED SUGAR), VANILLA FLAVORING (WATER, ALCOHOL, CORN SYRUP, CARAMEL COLOR), SALT, BUTTER AND VANILLA FLAVORING (BUTTER, VANILLA, DEXTROSE, CORNSTARCH, LESS THAN 1% TURMERIC, APOCAROTENAL, COFFEE FLAVOR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Carolina Churned Ice Cream, Caroline's Coffee & Caramel, Caroline's Coffee & Caramel based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Carolina Churned Ice Cream, Caroline's Coffee & Caramel, Caroline's Coffee & Caramel is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 40.8.
Carolina Churned Ice Cream, Caroline's Coffee & Caramel, Caroline's Coffee & Caramel has a Blood Sugar Impact (BSI) score of 40.8. Lower scores indicate less impact on blood glucose levels.
Carolina Churned Ice Cream, Caroline's Coffee & Caramel, Caroline's Coffee & Caramel contains 17.8g carbs, 14.4g sugars, 0.2g fiber, and 2.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Carolina Churned Ice Cream, Caroline's Coffee & Caramel, Caroline's Coffee & Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Carolina Churned Ice Cream, Caroline's Coffee & Caramel, Caroline's Coffee & Caramel compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.