Blood Sugar Impact of Cauldron Mug Cake Mix With Pumpkin Spice, Pumpkin Spice
Cauldron Mug Cake Mix With Pumpkin Spice, Pumpkin Spice has a BSI score of 87.8, indicating very substantial blood sugar impact. Contains 46.0g carbs, 30.0g sugar, 1.0g fiber, 5.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 59.0g servingCauldron mug cake mix with pumpkin spice, pumpkin spice contains 46.0g of carbs, 30.0g of sugar, 5.0g of protein, 3.0g of fat, and 1.0g of fiber per 59.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 30.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Cauldron mug cake mix with pumpkin spice, pumpkin spice contains 78.0g of carbs, 50.9g of sugar, and 1.7g of fiber per 59.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 59.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITE, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEAT STARCH, EGG YOLK WITH SODIUM SILICOALUMINATE, NONFAT MILK, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, SALT, FUMARIC ACID, CREAM OF TARTAR, CELLULOSE GUM, XANTHAN GUM, GUAR GUM, SODIUM LAURYL SULFATE (A WHIPPING AID), PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, DEXTROSE, MODIFIED TAPIOCA STARCH, MONO AND DIGLYCERIDE, SORBITAN MONOSTEARATE, SODIUM PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, CALCIUM ACETATE, SOY LECITHIN, GROUND CINNAMON, YELLOW 5, YELLOW 6.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
YELLOW 5*
|
Food Tags
These tags help categorize Cauldron Mug Cake Mix With Pumpkin Spice, Pumpkin Spice based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cauldron Mug Cake Mix With Pumpkin Spice, Pumpkin Spice is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 87.8.
Cauldron Mug Cake Mix With Pumpkin Spice, Pumpkin Spice has a Blood Sugar Impact (BSI) score of 87.8. Lower scores indicate less impact on blood glucose levels.
Cauldron Mug Cake Mix With Pumpkin Spice, Pumpkin Spice contains 78.0g carbs, 50.9g sugars, 1.7g fiber, and 8.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cauldron Mug Cake Mix With Pumpkin Spice, Pumpkin Spice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cauldron Mug Cake Mix With Pumpkin Spice, Pumpkin Spice compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.