Blood Sugar Impact of Cauliflower Crust White Three Cheese Blend With Spinach Over A Creamy Garlic Sauce Pizza, Cauliflower Crust White
Cauliflower Crust White Three Cheese Blend With Spinach Over A Creamy Garlic Sauce Pizza, Cauliflower Crust White has a BSI score of 44.0, indicating significant blood sugar impact. Contains 24.0g carbs, 2.0g sugar, 1.0g fiber, 16.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 121.0g servingCauliflower crust white three cheese blend with spinach over a creamy garlic sauce pizza, cauliflower crust white contains 24.0g of carbs, 2.0g of sugar, 16.0g of protein, 14.0g of fat, and 1.0g of fiber per 121.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Cauliflower crust white three cheese blend with spinach over a creamy garlic sauce pizza, cauliflower crust white contains 19.8g of carbs, 1.7g of sugar, and 0.8g of fiber per 121.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 121.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER CRUST (CAULIFLOWER, LOW-MOISTURE WHOLE-MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND TAPIOCA STARCH], RICE FLOUR, TAPIOCA STARCH, WATER, EGG WHITES, RICE STARCH, MODIFIED RICE STARCH, CONTAINS 2% OR LESS OF: CANE SUGAR, GARLIC POWDER, SPICES, XANTHAN GUM, YEAST, CULTURED BROWN RICE, BROWN RICE, CITRIC ACID AND LACTIC ACID), MOZZARELLA AND PROVOLONE CHEESE (PASTERIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ALFREDO SAUCE (MILK, WATER, CREAM, PARMESAN AND ROMANO CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTER [CREAM, SALT], GARLIC, CORNSTARCH, SALT, LACTIC ACID, XANTHAN GUM), SPINACH, RICOTTA CHEESE (MILK [WHOLE AND SKIM], VINEGAR, SALT).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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Gracie's Enterprises Ltd
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Cauliflower Crust White Three Cheese Blend With Spinach Over A Creamy Garlic Sauce Pizza, Cauliflower Crust White based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cauliflower Crust White Three Cheese Blend With Spinach Over A Creamy Garlic Sauce Pizza, Cauliflower Crust White is a food product in the pizza category with a Blood Sugar Impact score of 44.0.
Cauliflower Crust White Three Cheese Blend With Spinach Over A Creamy Garlic Sauce Pizza, Cauliflower Crust White has a Blood Sugar Impact (BSI) score of 44.0. Lower scores indicate less impact on blood glucose levels.
Cauliflower Crust White Three Cheese Blend With Spinach Over A Creamy Garlic Sauce Pizza, Cauliflower Crust White contains 19.8g carbs, 1.7g sugars, 0.8g fiber, and 13.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cauliflower Crust White Three Cheese Blend With Spinach Over A Creamy Garlic Sauce Pizza, Cauliflower Crust White into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cauliflower Crust White Three Cheese Blend With Spinach Over A Creamy Garlic Sauce Pizza, Cauliflower Crust White compares to similar foods. You can also explore other foods in the pizza category for alternatives.