Blood Sugar Impact of Cheddar Broccoli Hearty Soup Bowl, Cheddar Broccoli
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 27.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: MODIFIED CORN STARCH, WHEY, CORN SYRUP SOLIDS, PALM OIL, ACETYLATED MONOGLYCERIDES, DRIED BROCCOLI, SALT, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN. COTTONSEED), MALTODEXTRIN, DRIED ONION, CHEDDAR AND BLUE CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, MONO & DIGLYCERIDES, SEA SALT, PARSLEY, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, DISODIUM PHOSPHATE, DRIED WORCESTERSHIRE SAUCE (MALTODEXTRIN, DISTILLED VINEGAR, MOLASSES, SALT, CARAMEL COLOR, DRIED GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR. CORN SYRUP), DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, SPICE. ANNATTO (COLOR), CITRIC ACID, YELLOW 5, YELLOW 6, CORN STARCH, GUAR GUM, CHICKEN FAT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Cheddar Broccoli Hearty Soup Bowl, Cheddar Broccoli based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheddar Broccoli Hearty Soup Bowl, Cheddar Broccoli is a food product in the other soups category with a Blood Sugar Impact score of 30.7.
Cheddar Broccoli Hearty Soup Bowl, Cheddar Broccoli has a Blood Sugar Impact (BSI) score of 30.7. Lower scores indicate less impact on blood glucose levels.
Cheddar Broccoli Hearty Soup Bowl, Cheddar Broccoli contains 59.3g carbs, 14.8g sugars, 0.0g fiber, and 3.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheddar Broccoli Hearty Soup Bowl, Cheddar Broccoli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheddar Broccoli Hearty Soup Bowl, Cheddar Broccoli compares to similar foods. You can also explore other foods in the other soups category for alternatives.