Blood Sugar Impact of Cheddar, Colby & Asiago Cheese Slices
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 21.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 21.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY, MILK, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CANOLA OIL, SODIUM CITRATE, GELATIN, CONTAINS LESS THAN 2% OF SALT, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, MILKFAT, CHEESE CULTURE, ANNATTO AND OLEORESIN PAPRIKA (COLOR), NATURAL FLAVOR ENZYMES, VITAMIN A PALMITATE
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cheddar, Colby & Asiago Cheese Slices based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Amish Valley, Natural Swiss Cheese
Sherwood Food Distributors Llc
El Viajero, Dominican Style Frying Ch...
Wisconsin Cheese Group Inc.
4% Small Curd Cottage Cheese With Pin...
Hp Hood Llc
Spartan, Mozzarella & Cheddar Sticks
Mcilhenny Company
Food Lion, Lowfat Cottage Cheese
Food Town Stores Inc.
Bulgarian White Brined Sheep's Cheese...
Grand Prix Trading Corp.
Horseradish Cheddar Pasteurized Proce...
Tops Markets, Llc
Borden, Swiss Cheese Singles
Borden, Inc.
Amercian Organic Premium Pasteurized ...
Cooperative Regions Of Organic Producer Pools
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheddar, Colby & Asiago Cheese Slices is a food product in the cheese category with a Blood Sugar Impact score of 5.7.
Cheddar, Colby & Asiago Cheese Slices has a Blood Sugar Impact (BSI) score of 5.7. Lower scores indicate less impact on blood glucose levels.
Cheddar, Colby & Asiago Cheese Slices contains 14.3g carbs, 9.5g sugars, 0.0g fiber, and 14.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheddar, Colby & Asiago Cheese Slices into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheddar, Colby & Asiago Cheese Slices compares to similar foods. You can also explore other foods in the cheese category for alternatives.