Blood Sugar Impact of Cheddar Potato Hearty Soup Bowl, Cheddar Potato
Cheddar Potato Hearty Soup Bowl, Cheddar Potato has a BSI score of 30.9, indicating significant blood sugar impact. Contains 17.0g carbs, 2.0g sugar, 1.0g fiber, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 27.0g servingCheddar potato hearty soup bowl, cheddar potato contains 17.0g of carbs, 2.0g of sugar, 1.0g of protein, 5.0g of fat, and 1.0g of fiber per 27.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Cheddar potato hearty soup bowl, cheddar potato contains 63.0g of carbs, 7.4g of sugar, and 3.7g of fiber per 27.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MODIFIED CORN STARCH, CORN SYRUP SOLIDS, DRIED POTATOES, PALM OIL, SALT, ACETYLATED MONOGLYCERIDES, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), NATURAL AND ARTIFICIAL FLAVORS, WHEY, MALTODEXTRIN, DRIED ONION, HYDROLYZED SOY PROTEIN, CHEDDAR AND BLUE CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, CHICKEN FAT, SODIUM CASEINATE, XANTHAN GUM, MONO & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, DISODIUM PHOSPHATE, SPICES, ONION POWDER, SUGAR, BLACK PEPPER, DRIED WORCESTERSHIRE SAUCE (MALTODEXTRIN, DISTILLED VINEGAR, MOLASSES, SALT, CARAMEL COLOR, DRIED GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, CORN SYRUP), DISODIUM INOSINATE AND DISODIUM GUANYLATE, ANNATTO (COLOR), EXTRACTIVES OF TURMERIC (COLOR), PAPRIKA, PARSLEY, CITRIC ACID, YELLOW 5, YELLOW 6, DEXTROSE, CELERY SEED, GUAR GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Cheddar Potato Hearty Soup Bowl, Cheddar Potato based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Noodle
MKM ENTERPRISES, LLC
Beef Chili With Beans Soups, Beef Chili With Beans
AT LAST! GOURMET FOODS INC.
Onion Soup & Seasoning Mix, Onion
OSEM EXPORT (1962) LTD.
Market Street, Shrimp & Roasted Corn Chowder
WEIS MARKETS, INC.
Fresno Fog Split Pea Soup
SIERRA NUT HOUSE,INC.
Spiced Pumpkin Delicatessen Bisque, Spiced Pumpkin
H E BUTT GROCERY COMPANY
Onion Recipe, Soup & Dip Mix, Onion
BAY VALLEY FOODS, LLC
Savory Chicken + Veggie Ramen Rice Noodle Soup, Savory Chicken + Veggie
PAMELA'S PRODUCTS INC.
Vegetable Cream Soup Powder
NOT A BRANDED ITEM
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheddar Potato Hearty Soup Bowl, Cheddar Potato is a food product in the other soups category with a Blood Sugar Impact score of 30.9.
Cheddar Potato Hearty Soup Bowl, Cheddar Potato has a Blood Sugar Impact (BSI) score of 30.9. Lower scores indicate less impact on blood glucose levels.
Cheddar Potato Hearty Soup Bowl, Cheddar Potato contains 63.0g carbs, 7.4g sugars, 3.7g fiber, and 3.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheddar Potato Hearty Soup Bowl, Cheddar Potato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheddar Potato Hearty Soup Bowl, Cheddar Potato compares to similar foods. You can also explore other foods in the other soups category for alternatives.