Blood Sugar Impact of Cheese Burger, Cheese
Cheese Burger, Cheese has a BSI score of 70.3, indicating substantial blood sugar impact. Contains 40.0g carbs, 2.0g sugar, 2.0g fiber, 26.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 155.9g servingCheese burger, cheese contains 40.0g of carbs, 2.0g of sugar, 26.0g of protein, 43.0g of fat, and 2.0g of fiber per 155.9g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 26.0g |
| Fat | 43.0g |
Estimated Blood Sugar Response
Cheese burger, cheese contains 25.7g of carbs, 1.3g of sugar, and 1.3g of fiber per 155.9 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 155.9 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KAISER: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1). RIBOFLAVIN VITAMIN B2), FOLIC ACID (A B VITAMIN), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT MALT, WHEAT GLUTEN, DOUGH CONDITIONERS (DATEM, QUAR GUM, ASCORBIC ACID, ENZYME L-CYSTEINE, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, POTASSIUM BROMATE). DEXTROSE, CORN FLOUR, CALCIUM PROPIONATE (A PRESERVATIVE). POPPY AND & SESAME SEEDS IF PRESENT. BEEF PATTY: BEEF CHEESE CULTURED MILK AND SKIM MILK, WATER CREAM, SODIUM CITRATE SALT, SODIUM PHOSPHATE, SORBIC ACID PRESERVATIVE), CITRIC ACID, ACETIC ACID, ENZYMES, SOY LECITHIN (FOR SLICE SEPARATION), ARTIFICIAL COLOR OIL SOYBEAN OIL, COTTONSEED OIL, SOY LECITHIN, HYDROGENATED COTTONSEED OIL NATURAL AND ARTIFICAL FLAVORS, MONO - AND DIGLYCERIDES, TEHQ, BETA CAROTENE (COLOR). OIL SOYBEAN OIL COTTONSEED OIL, BOY LECITHIN, HYDROGENATED COTTONSEED OIL NATURAL AND ARTIFICAL FLAVORS, MONO- AND DIGLYCERIDES, TBHQ, BETA CAROTENE (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cheese Burger, Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Burger, Cheese is a food product in the other deli category with a Blood Sugar Impact score of 70.3.
Cheese Burger, Cheese has a Blood Sugar Impact (BSI) score of 70.3. Lower scores indicate less impact on blood glucose levels.
Cheese Burger, Cheese contains 25.7g carbs, 1.3g sugars, 1.3g fiber, and 16.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Burger, Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Burger, Cheese compares to similar foods. You can also explore other foods in the other deli category for alternatives.