Blood Sugar Impact of Cheese Pizza Applesauce, Whole Wheat Pizza Crust, Low Moisture Part Skim Mozzarella Cheese, Reduced Fat Cheddar Cheese & Pizza Sauce, Cheese Pizza
CHEESE PIZZA APPLESAUCE, WHOLE WHEAT PIZZA CRUST, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, REDUCED FAT CHEDDAR CHEESE & PIZZA SAUCE, CHEESE PIZZA has a BSI score of 66.3, indicating substantial blood sugar impact. Contains 38.0g carbs, 15.0g sugar, 4.1g fiber, 13.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 177.0g servingCheese pizza applesauce, whole wheat pizza crust, low-moisture part-skim mozzarella cheese, reduced fat cheddar cheese & pizza sauce, cheese pizza contains 38.0g of carbs, 15.0g of sugar, 13.0g of protein, 10.0g of fat, and 4.1g of fiber per 177.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 15.0g |
| Fiber | 4.1g |
| Protein | 13.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Cheese pizza applesauce, whole wheat pizza crust, low-moisture part-skim mozzarella cheese, reduced fat cheddar cheese & pizza sauce, cheese pizza contains 21.5g of carbs, 8.5g of sugar, and 2.3g of fiber per 177.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 177.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLESAUCE: APPLE, APPLE JUICE CONCENTRATE. WHOLE WHEAT PIZZA CRUST: WHOLE WHEAT FLOUR, WATER, SUGAR, SOYBEAN OIL, GLYCERIN, CONTAINS 2% OR LESS OF BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, MONOGLYCERIDES, POTASSIUM SORBATE, CALCIUM PROPIONATE, FUMARIC ACID. LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR). REDUCED FAT CHEDDAR CHEESE: PASTEURIZED LOWFAT MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR), VITAMIN A PALMITATE, POWDERED CELLULOSE AND POTATO STARCH (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR). PIZZA SAUCE: WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, SALT, SPICES, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), GARLIC POWDER, POTASSIUM CHLORIDE, ONION POWDER, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites Sweet Snacks, Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry
Hy Vee, Inc.
Turkey Cracker Crunchers, Turkey
Swift Eckrich Inc.
Genoa Salame, Provolone Cheese & Olives
Daniele, Inc.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cheese Pizza Applesauce, Whole Wheat Pizza Crust, Low Moisture Part Skim Mozzarella Cheese, Reduced Fat Cheddar Cheese & Pizza Sauce, Cheese Pizza based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Carrots & Fruit With Cheese & Pretzels, Cheese & Pretzels
WAL-MART STORES, INC.
Prosciutto Provolone Cheese & Breadsticks
DANIELE INTERNATIONAL, INC.
Bumble Bee, Tuna Salad
BUMBLE BEE FOODS, LLC
Chunk Light Tuna In Water Charlie's Snack Kit, Chunk Light In Water
STARKIST CO.
Genoa Salame, Provolone Cheese & Hard Boiled Egg Snacker With Trail Mix Of Nuts And Sweets Snack Box
SAFEWAY, INC.
Uncured Genoa Salami, Provolone Cheese Slices & Dark Chocolate Almonds, Uncured Genoa, Provolone, Dark Chocolate
TARGET STORES
Fresh Carrots & Celery With Flatbread And Hummus
H E BUTT GROCERY COMPANY
Uncured Pepperoni, Gouda Cheese Cubes & Green Olives Charcuterie Bites, Uncured Pepperoni, Gouda Cheese Cubes & Green Olives
TARGET STORES
Apples, Gouda Cheese, And Maple Flavored Pecans Snack Tray, Gouda And Maple
DELHAIZE AMERICA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Pizza Applesauce, Whole Wheat Pizza Crust, Low Moisture Part Skim Mozzarella Cheese, Reduced Fat Cheddar Cheese & Pizza Sauce, Cheese Pizza is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 66.3.
Cheese Pizza Applesauce, Whole Wheat Pizza Crust, Low Moisture Part Skim Mozzarella Cheese, Reduced Fat Cheddar Cheese & Pizza Sauce, Cheese Pizza has a Blood Sugar Impact (BSI) score of 66.3. Lower scores indicate less impact on blood glucose levels.
Cheese Pizza Applesauce, Whole Wheat Pizza Crust, Low Moisture Part Skim Mozzarella Cheese, Reduced Fat Cheddar Cheese & Pizza Sauce, Cheese Pizza contains 21.5g carbs, 8.5g sugars, 2.3g fiber, and 7.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Pizza Applesauce, Whole Wheat Pizza Crust, Low Moisture Part Skim Mozzarella Cheese, Reduced Fat Cheddar Cheese & Pizza Sauce, Cheese Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Pizza Applesauce, Whole Wheat Pizza Crust, Low Moisture Part Skim Mozzarella Cheese, Reduced Fat Cheddar Cheese & Pizza Sauce, Cheese Pizza compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.