Blood Sugar Impact of Cheese Tortellini

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Pasta By Shape & Type Nino's Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 135.0g serving
Nutrient Amount
per serving
Carbs 54.0g
Sugars 1.0g
Fiber 0.9g
Protein 13.0g
Fat 5.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 135.0 Gg

Calories 320

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.8mg 22%
Sodium 170.1mg 7%
Total Carbohydrates 54.0g 20%
Dietary Fiber 0.9g 3%
Total Sugars 1.0g

* 52.1g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 99.9mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH (DURUM EXTRA FANCY [DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SEMOLINA [SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, WATER), FILLING (RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR, SALT AND XANTHAM GUM, LOCUST BEAN GUM AND GUAR GUM {STABILIZERS}], RICOTTA CHEESE [MILK, VINEGAR, SALT AND XANTHAM GUM, LOCUST BEAN GUM, GUAR GUM {STABILIZERS}], BREAD CRUMBS [BLEACHED WHEAT FLOUR, YEAST, SALT AND SUGAR], EGGS, IMPORTED ROMANO CHEESE [PASTEURIZED SHEEP MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE {ANTI CAKING AGENT}], IMPORTED PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE {ANTI CAKING AGENT}], SPICES, SALT, PARSLEY).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 25% DV

Minerals

Calcium 7% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
40
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿ„ Animal Product
CHEESE CREAM MILK
๐Ÿ”„ Emulsifier
GUM*
โฌœ Filler
GUM*
๐ŸŒฟ Natural
CHEESE CREAM MILK SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿ’ช Protein
CHEESE CREAM MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cheese Tortellini based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
โฌœ Filler
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Nino's
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 515333

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management