Blood Sugar Impact of Cheesesteak Whole/Peppers, Onions Chicken & Biscuits, Cheesesteak Whole/Peppers, Onions

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Other Deli Sun Company, Inc. (R&M) Branded

Full Food Name

Cheesesteak Whole/Peppers, Onions Chicken & Biscuits, Cheesesteak Whole/Peppers, Onions

BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 311.9g Measurement baseline โ€”
Carbohydrates 94.0g Raises blood sugar 188.0
Fiber 3.1g Not digested -6.2
Net Carbs 90.9g Digestible carbs 181.8
Protein 60.0g Moderates impact -7.0
Fat 60.0g Slows digestion -5.2
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases. If you notice any errors or inconsistencies, please help us improve by reporting the issue.

Medical Notice: BSI is our proprietary estimate based on nutritional data. It considers net carbohydrates, fiber content, protein, and fat to estimate the potential impact on blood sugar levels. Individual responses may vary based on metabolism, activity level, and other factors. Always consult your healthcare provider for personalized advice.

g

Key Nutrients

Per 311.9g serving
Nutrient Amount
per serving
Carbs 94.0g
Sugars 6.0g
Fiber 3.1g
Protein 60.0g
Fat 60.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 311.9 Gg

Calories 1160

% Daily Value*

Total Fat 60.0g 77%
Saturated Fat 24.0g 120%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 174.7mg 58%
Sodium 3097.2mg 135%
Total Carbohydrates 94.0g 34%
Dietary Fiber 3.1g 11%
Total Sugars 6.0g

* 84.9g of carbohydrates not detailed in USDA data

Protein 60.0g 120%
Iron 3.0mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROLL: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT BRAN, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF: SOYBEAN OIL SALT, DOUGH CONDITIONER (SODIUM STEAROYL LACTYLATE, DATEM, CALCIUM SULFATE, AMMONIUM SULFATE, ENZYMES, ASCORBIC ACID, L-CYSTEINE, POTASSIUM IODATE, AZODICARBONAMIDE). BEEF STEAK BEEF, WATER, SEASONING (CORN STARCH, DEXTROSE, SALT, HYDROLYZED CORN PROTEIN). POTASSIUM LACTATE, SODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVOR, SODIUM ASCORBATE. CHEESE: CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ACETIC ACID, ENZYMES, SOY LECITHIN (FOR SLICE SEPARATION), ARTIFICIAL COLOR. OIL: SOYBEAN OIL, COTTON SEED OIL, SOY LECITHIN, HYDROGENATED COTTONSEED OIL, NATURAL AND ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, TBHQ, BETA CAROTENE (COLOR). PEPPERS, ONIONS.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
48
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
DEXTROSE SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CREAM MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
DEXTROSE
๐ŸŒฟ Natural
CREAM MILK SALT
๐Ÿงช Preservative
CITRIC ACID PRESERVATIVE*
๐Ÿ’ช Protein
CREAM MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cheesesteak Whole/Peppers, Onions Chicken & Biscuits, Cheesesteak Whole/Peppers, Onions based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Sun Company, Inc. (R&M)
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2192728

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management